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Alia Benedict

Macalester College St. Paul, MN

Manchester Class of 2015 Manchester, MI

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College

Outdoor
200 Meter Dash	28.36
400 Meter Dash	1:03.05
800 Meter Run	2:19.44
1500 Meter Run	5:15.53
Indoor
400 Meter Dash	1:04.93
800 Meter Run	2:21.57
1000 Meter Run	3:02.69
One Mile Run	5:39.58
3000 Meter Run	11:35.26
CC
4000 Meter Run	16:41.00
5000 Meter Run	19:22.00
6,000 Meter Run	23:26.90

High School

Outdoor
200 Meter Dash	27.88
400 Meter Dash	59.63
800 Meter Run	2:39.63
Indoor
400 Meter Dash	1:10.20
CC
5000 Meter Run	19:17.30