Zack Workman

Mesick, MI, USA
  • Total Results 95
  • Total Events 14
Personal Records
  • 1600m - 4:39.21
  • 1 Mile (in) - 4:43.34
  • 3000m (in) - 9:23.40
  • 3K Steeple - 10:40.13
  • 3200m - 10:09.88
  • 5K (xc) - 17:06.20
  • 5K - 16:45.65
  • 8K (xc) - 28:12.70
  • 400mH - 10:49.49
  • 1500m - 4:23.48
  • 1600m (in) - 4:54.68
  • 3200m (in) - 11:55.44
  • 5K (in) - 16:30.52
  • 10K (xc) - 36:01.00

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Performance Graph for XC 10,000 Meter Run