Zach Lamphere

Jackson, MI, USA
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  • Total Results 154
  • Total Events 16
Personal Records
  • 60mH (in) - 8.32
  • 100m - 11.31
  • 110mH - 14.75
  • 200m (in) - 23.09
  • 200m - 22.58
  • 400m - 49.97
  • 5K (xc) - 19:52.60
  • Javelin - 141-11
  • Heptathlon (in) - 3813
  • 60mH - 8.45
  • 60m (in) - 7.26
  • 400m (in) - 51.63
  • 800m - 2:15.62
  • Discus - 105-4
  • Long Jump (in) - 19-2.25
  • Long Jump - 18-0.5

Performance Details

Event 400 Meter Dash
Mark 53.80
Meet Aquinas Quad #1
Place 6th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Spring Arbor University
Native Country USA
Season Indoor 2018
Level College
Meet Date Jan 19, 2018
Date Added Jan 20, 2018
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Aquinas College, Grand Rapids, MI, USA