Jack Spamer

Brighton, MI, USA
  • Total Results 138
  • Total Events 19
Personal Records
  • 1600m (in) - 4:23.64
  • 1600m - 4:19.53
  • 1 Mile (in) - 4:14.29
  • 3K Steeple - 8:52.01
  • 3200m (in) - 9:07.96
  • 3200m - 9:12.56
  • 5K (xc) - 14:48.10
  • 8K (xc) - 24:44.90
  • 100m (in) - 15.00
  • 800m - 1:59.16
  • 2K Steeple - 5:56.90
  • 3000m (in) - 8:22.93
  • 2 Mile (in) - 9:24.30
  • 2 Mile - 9:25.96
  • 5K (in) - 14:40.93
  • 5K - 14:31.31
  • 6K (xc) - 18:46.90
  • 5 Mile (xc) - 24:54.00
  • 10K (xc) - 31:15.40

To see all performances, subscribe to

MileSplit Pro
Join Now

Performance Graph for Indoor One Mile Run