Zack Workman

Lake Superior State University Class of 2015 Mesick, MI, USA
  • Total Results 73
  • Total Events 12
Personal Records
  • 1600m (in) - 4:54.68
  • 1600m - 4:39.21
  • 3000m (in) - 9:23.56
  • 3200m - 10:09.88
  • 5K (xc) - 17:06.20
  • 5K (in) - 16:30.52
  • 5K - 16:45.65
  • 8K (xc) - 28:12.70
  • 1500m - 4:23.48
  • 1 Mile (in) - 4:44.55
  • 3200m (in) - 11:55.44
  • 10K (xc) - 36:01.00

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1500m Meet Date Place Round
Outdoor PR: 4:23.48 Graph
2017
x:xx.xx GLIAC Outdoor Championship 12th Prelims >
x:xx.xx Alma College Scottie Classic 4th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:39.21 Graph
2015
x:xx.xx MHSAA State Championships LP-4 9th Finals >
x:xx.xx Cadillac News Honor Roll Meet 2nd Finals >
x:xx.xx NWC Championships 7th Finals >
x:xx.xx MHSAA Regional 39 2nd Finals >
x:xx.xx Brethren Bobcat Invitational 1st Finals >
2014
x:xx.xx NWC Championship 4th Finals >
Indoor PR: 4:54.68 Graph
2013
x:xx.xx MITS Meet @ Grand Valley State University #1 9th Finals >
x:xx.xx MITS @ CMU #1 17th Finals >
x:xx.xx MITS @ SVSU #1 20th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:44.55 Graph
2017
x:xx.xx GLIAC Indoor Championship 13th Finals >
3000m Meet Date Place Round
Indoor PR: 9:23.56 Graph
2017
x:xx.xx GVSU Big Meet 17th Finals >
x:xx.xx SVSU Jet's Pizza Invitational 6th Finals >
x:xx.xx NMU Northern Challenge 4th Finals >
2016
x:xx.xx GVSU Big Meet 5th Finals >
3200m Meet Date Place Round
Outdoor PR: 10:09.88 Graph
2015
xx:xx.xx MHSAA State Championships LP-4 10th Finals >
xx:xx.xx Cadillac News Honor Roll Meet 1st Finals >
xx:xx.xx NWC Championships 2nd Finals >
xx:xx.xx MHSAA Regional 39 3rd Finals >
xx:xx.xx Brethren Bobcat Invitational 1st Finals >
2014
xx:xx.xx NWC Championship 2nd Finals >
xx:xx.xx MHSAA Regional 39 3rd Finals >
xx:xx.xx Brethern Invite 3rd Finals >
2013
xx:xx.xx Cadillac News Meet 2nd Finals >
2012
xx:xx.xx Cadillac Evening News Honor Meet 5th Finals >
Indoor PR: 11:55.44 Graph
2013
xx:xx.xx MITS @ SVSU #1 18th Finals >
5K Meet Date Place Round
Outdoor PR: 16:45.65 Graph
2017
xx:xx.xx GVSU Al Owens Open 18th Finals >
xx:xx.xx Ferris State Bulldog Open 8th Finals >
xx:xx.xx Alma Charlie Gray Invitational 12th Finals >
2016
xx:xx.xx Northwood Open 19th Finals >
Indoor PR: 16:30.52 Graph
2016
xx:xx.xx GLIAC Indoor Championship 31st Finals >
xx:xx.xx NMU Northern Challenge 5th Finals >
XC PR: 17:06.20 Graph
2014
xx:xx.xx MHSAA State Championships LP 32nd Finals >
xx:xx.xx MHSAA Regional 29 4th Finals >
xx:xx.xx Michigan Class D State Championships 5th Finals >
xx:xx.xx NWC Jamboree #3 6th Finals >
xx:xx.xx Pine River Invitational 3rd Finals >
xx:xx.xx Lake City Invitational 1st Finals >
xx:xx.xx Greater NWC Meet 9th Finals >
xx:xx.xx Kingsley Invite 2nd Finals >
xx:xx.xx MSU Spartan Invitational 34th Finals >
xx:xx.xx NWC Jamboree #1 11th Finals >
xx:xx.xx Manton Fox & Hound 6th Finals >
xx:xx.xx Benzie Pete Moss Invititational 6th Finals >
2013
xx:xx.xx MHSAA State Championships LP 58th Finals >
xx:xx.xx MHSAA Regional 29 3rd Finals >
xx:xx.xx Class D State Meet 10th Finals >
xx:xx.xx Mesick Invitational 1st Finals >
xx:xx.xx NWC Jamboree #3 5th Finals >
xx:xx.xx Lake City Invitational 3rd Finals >
xx:xx.xx Greater NWC Meet 13th Finals >
xx:xx.xx NWC Jamboree #1 8th Finals >
xx:xx.xx Manton Fox & Hound 5th Finals >
xx:xx.xx Benzie Pete Moss Invititational 10th Finals >
2012
xx:xx.xx MHSAA State Championships LP 50th Finals >
xx:xx.xx Pine River Invitational 6th Finals >
xx:xx.xx Mesick Invitational 1st Finals >
xx:xx.xx NWC Jamboree #2 16th Finals >
xx:xx.xx NWC Jamboree #1 5th Finals >
xx:xx.xx Manton Fox and Hound Invitational 7th Finals >
xx:xx.xx Honor Bank Pete Moss Invitational 24th Finals >
2011
xx:xx.xx MHSAA State Championships LP 133rd Finals >
8K Meet Date Place Round
XC PR: 28:12.70 Graph
2017
xx:xx.xx Lansing Invitational 78th Finals >
2016
xx:xx.xx GLIAC Championship 103rd Finals >
xx:xx.xx Upper Peninsula Championships 28th Finals >
xx:xx.xx Storm Invitational 79th Finals >
xx:xx.xx GRCC Raider Invite 49th Finals >
xx:xx.xx MSU Spartan Invitational 270th Finals >
xx:xx.xx Chris Yanni Memorial Laker Invitational 20th Finals >
2015
xx:xx.xx Notre Dame Invitational 106th Finals >
xx:xx.xx Chris Yanni Memorial Laker Invitational 22nd Finals >
10K Meet Date Place Round
XC PR: 36:01.00 Graph
2016
xx:xx.xx NCAA DII Midwest Regional 192nd Finals >