Rachel Kempf

Saginaw Heritage Class of 2018 Saginaw, MI, USA
  • Total Results 86
  • Total Events 11
Personal Records
  • 400m - 1:04.98
  • 800m - 2:26.49
  • 1600m (in) - 5:43.40
  • 1600m - 5:16.35
  • 3200m (in) - 11:42.33
  • 3200m - 11:14.65
  • 2 Mile (xc) - 12:08.60
  • 5K (xc) - 18:52.70
  • 400m (in) - 1:14.40
  • 1 Mile (in) - 5:45.11
  • 3200m (xc) - 12:52.00

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400m Meet Date Place Round
Outdoor PR: 1:04.98 Graph
2017
x:xx.xx Heritage/Flint SWA at Midland High 4th Finals >
x:xx.xx Heritage/Mt. Pleasant 2nd Finals >
2015
x:xx.xx Saginaw Triangular 3rd Finals >
Indoor PR: 1:14.40 Graph
2016
x:xx.xx MITS - CMU #1 22nd Finals >
800m Meet Date Place Round
Outdoor PR: 2:26.49 Graph
2017
x:xx.xx Bay City Western at Heritage 2nd Finals >
2015
x:xx.xx Hemlock Huskie Classic 2nd Finals >
x:xx.xx Saginaw Heritage Triangular 2nd Finals >
x:xx.xx Heritage vs. Mt. Pleasant 1st Finals >
x:xx.xx Marco Marcet Invitational 5th Finals >
x:xx.xx Heritage Triangular 4th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:16.35 Graph
2017
x:xx.xx Hemlock Huskie Classic 1st Finals >
x:xx.xx Marco Marcet Invitational 2nd Finals >
x:xx.xx Shake Off The Rust Invitational 7th Finals >
2016
x:xx.xx MHSAA Regional 10 17th Finals >
x:xx.xx Heritage Triangular 1st Finals >
x:xx.xx Hemlock Huskie Classic 7th Finals >
x:xx.xx Cavalier Classic 3rd Finals >
x:xx.xx Heritage Triangular 2nd Finals >
x:xx.xx Mason Invitational 16th Finals >
x:xx.xx Marco Marcet Invitational 8th Finals >
2015
x:xx.xx MITCA D1 Team State Championship 13th Finals >
x:xx.xx MHSAA Regional 10 14th Finals >
x:xx.xx Hemlock Huskie Classic 2nd Finals >
x:xx.xx Mason Invitational 8th Finals >
x:xx.xx Marco Marcet Invitational 8th Finals >
x:xx.xx Heritage Triangular 1st Finals >
Indoor PR: 5:43.40 Graph
2017
x:xx.xx MITS - SVSU #3 54th Finals >
2016
x:xx.xx MITS - CMU #1 7th Finals >
2015
x:xx.xx MITS - Hillsdale #2 11th Finals >
2014
x:xx.xx MITS - SVSU #4 - Distance Festival 3rd Finals >
x:xx.xx MITS - SVSU #3 12th Finals >
x:xx.xx MITS - SVSU #2 10th Finals >
1 Mile Meet Date Place Round
Indoor PR: 5:45.11 Graph
2017
x:xx.xx MITS - SVSU #4 14th Finals >
3200m Meet Date Place Round
Outdoor PR: 11:14.65 Graph
2017
xx:xx.xx SVL Championship 4th Finals >
xx:xx.xx MHSAA LP Regional 10-1 @ Saginaw Heritage 4th Finals >
xx:xx.xx Bay City Western Invitational 4th Finals >
xx:xx.xx Mason Invitational 4th Finals >
xx:xx.xx Marco Marcet Invitational 2nd Finals >
xx:xx.xx Freeland HS Invitational 2nd Finals >
2015
xx:xx.xx Saginaw County Korf-Schultz Invitational 2nd Finals >
xx:xx.xx Mason Invitational 17th Finals >
xx:xx.xx Freeland HS Invitational 5th Finals >
Indoor PR: 11:42.33 Graph
2017
xx:xx.xx SVSU Indoor Invitational (D1 and D2) 11th Finals >
2015
xx:xx.xx SVSU Indoor Invitational (Divisions 1) 15th Finals >
XC PR: 12:52.00 Graph
2013
xx:xx.xx MSU Spartan Invitational 17th Finals >
2 Mile Meet Date Place Round
XC PR: 12:08.60 Graph
2016
xx:xx.xx Al Kayner Delta Invitational 8th Finals >
2015
xx:xx.xx Al Kayner Delta Invitational 7th Finals >
2014
xx:xx.xx Al Kayner Delta Invitational 6th Finals >
xx:xx.xx Early Hawk Invitational 5th Finals >
2013
xx:xx.xx Michigan Middle School Mega Jamboree 9th Finals >
5K Meet Date Place Round
XC PR: 18:52.70 Graph
2016
xx:xx.xx MHSAA State Championships LP 61st Finals >
xx:xx.xx MHSAA Regional 02 6th Finals >
xx:xx.xx Saginaw County Championships 1st Finals >
xx:xx.xx SVL Finals 5th Finals >
xx:xx.xx SVL FINALS 5th Finals >
xx:xx.xx Kayla O'Mara Invitational 2nd Finals >
xx:xx.xx 29th Heritage Invitational 5th Finals >
xx:xx.xx SVL Jamboree #2 13th Finals >
xx:xx.xx MSU Spartan Invitational 31st Finals >
xx:xx.xx SVL Jamboree #1 26th Finals >
xx:xx.xx Bullock Creek Lancer Invitational 15th Finals >
xx:xx.xx Mt. Pleasant Oiler Earlybird Invite 6th Finals >
xx:xx.xx Hemlock Cross Country Classic 24th Finals >
2015
xx:xx.xx MHSAA State Championships LP 46th Finals >
xx:xx.xx Saginaw County Championships 1st Finals >
xx:xx.xx SVL Jamboree #3 5th Finals >
xx:xx.xx Kayla O'Mara Invitational 5th Finals >
xx:xx.xx 28th Heritage Invitational 4th Finals >
xx:xx.xx Carson City-Crystal Open 3rd Finals >
xx:xx.xx SVL Jamboree #2 8th Finals >
xx:xx.xx MSU Spartan Invitational 27th Finals >
xx:xx.xx SVL Jamboree #1 11th Finals >
xx:xx.xx Bullock Creek Lancer Invitational 5th Finals >
xx:xx.xx Carrollton Invitational 2nd Finals >
xx:xx.xx Hemlock Cross Country Classic 1st Finals >
2014
xx:xx.xx MHSAA Regional 02 20th Finals >
xx:xx.xx Saginaw County Championship 1st Finals >
xx:xx.xx SVL Championship 2nd Finals >
xx:xx.xx Kayla O'Mara Invitational 8th Finals >
xx:xx.xx 26th Heritage Invitational 4th Finals >
xx:xx.xx Carson City-Crystal Open 10th Finals >
xx:xx.xx SVL Jamboree #2 23rd Finals >
xx:xx.xx MSU Spartan Invitational 46th Finals >
xx:xx.xx SVL Jamboree #1 4th Finals >
xx:xx.xx Bullock Creek Lancer Invitational 94th Finals >
xx:xx.xx Hemlock Cross Country Classic 2nd Finals >