Megan Nowak

Mt. Pleasant Sacred Heart Class of 2018 Mount Pleasant, MI, USA
  • Total Results 49
  • Total Events 6
Personal Records
  • 400m (in) - 1:06.02
  • 400m - 1:04.01
  • 800m - 2:33.01
  • 3200m (xc) - 14:18.50
  • 2 Mile (xc) - 14:46.70
  • 5K (xc) - 19:58.55

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400m Meet Date Place Round
Outdoor PR: 1:04.01 Graph
2017
x:xx.xx MSAC League #2 3rd Finals >
x:xx.xx Clare Invitational 17th Finals >
x:xx.xx MSAC #1 at Breckenridge 2nd Finals >
x:xx.xx Beal City Quad w/SHA, Cole., H.L. 3rd Finals >
2016
x:xx.xx MSAC League Meet 2nd Finals >
x:xx.xx MHSAA Regional 38 6th Finals >
x:xx.xx Hemlock Huskie Classic 4th Finals >
x:xx.xx Clare Invitational 8th Finals >
x:xx.xx Beal City Triangular 3rd Finals >
Indoor PR: 1:06.02 Graph
2017
x:xx.xx Chippewa Relays (Division III & IV) 2nd Finals >
800m Meet Date Place Round
Outdoor PR: 2:33.01 Graph
2017
x:xx.xx MHSAA LP Regional 38-4 @ Breckenridge 5th Finals >
x:xx.xx Hemlock Huskie Classic 5th Finals >
x:xx.xx MSAC #1 at Breckenridge 13th Finals >
2016
x:xx.xx MSAC League Meet 5th Finals >
x:xx.xx MHSAA Regional 38 6th Finals >
x:xx.xx Hemlock Huskie Classic 2nd Finals >
x:xx.xx Clare Invitational 10th Finals >
x:xx.xx Beal City Triangular 3rd Finals >
3200m Meet Date Place Round
XC PR: 14:18.50 Graph
2015
xx:xx.xx Ryan Shay Memorial Cross Country Invitational 17th Finals >
2014
xx:xx.xx Ryan Shay Memorial Cross Country Invitational 5th Finals >
2 Mile Meet Date Place Round
XC PR: 14:46.70 Graph
2017
xx:xx.xx Ryan Shay Memorial Cross Country Invitational 19th Finals >
5K Meet Date Place Round
XC PR: 19:58.55 Graph
2016
xx:xx.xx ALMA COLLEGE SCOTTIE CLASSIC 11th Finals >
xx:xx.xx MSAC Jamboree #3 11th Finals >
xx:xx.xx MSAC Jamboree #2 11th Finals >
xx:xx.xx Don Baese Carson City Invitational 6th Finals >
xx:xx.xx Cougar Falcon Invitational 16th Finals >
xx:xx.xx MSAC Jamboree #1 11th Finals >
2015
xx:xx.xx MHSAA State Championships LP 36th Finals >
xx:xx.xx MHSAA Regional 30 11th Finals >
xx:xx.xx Michigan Class D State Championships 19th Finals >
xx:xx.xx MSAC Jamboree #3 9th Finals >
xx:xx.xx Portage Invitational 31st Finals >
xx:xx.xx Mid State Athletic Conference Meet 7th Finals >
xx:xx.xx Carson City-Crystal Open 41st Finals >
xx:xx.xx Cougar Falcon Invitational 23rd Finals >
xx:xx.xx MSAC Jamboree #1 10th Finals >
xx:xx.xx MSU Spartan Invitational 23rd Finals >
xx:xx.xx Beal City Invitational 6th Finals >
xx:xx.xx Warrior Early Season Invitational 11th Finals >
2014
xx:xx.xx MHSAA State Championships LP 74th Finals >
xx:xx.xx MHSAA Regional 30 13th Finals >
xx:xx.xx Michigan Class D State Championships 22nd Finals >
xx:xx.xx MSAC Jamboree #3 8th Finals >
xx:xx.xx Oiler Invitational 12th Finals >
xx:xx.xx Carson City-Crystal Open 21st Finals >
xx:xx.xx Cougar Falcon Invitational 31st Finals >
xx:xx.xx MSAC Jamboree #1 9th Finals >
xx:xx.xx Beal City Invitational 15th Finals >
xx:xx.xx Warrior Early Season Invitational 20th Finals >