Ian Cook

Rockford Class of 2020 Rockford, MI, USA
  • Total Results 29
  • Total Events 4
Personal Records
  • 1600m (in) - 5:16.01
  • 1600m - 5:00.70
  • 3200m - 10:44.87
  • 5K (xc) - 17:10.00

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1600m Meet Date Place Round
Outdoor PR: 5:00.70 Graph
2017
x:xx.xx OK Red JV Conference 11th Finals >
x:xx.xx OK Red: Grand Haven @ Rockford 15th Finals >
x:xx.xx OK Red: Rockford @ Caledonia 10th Finals >
x:xx.xx OK Red: Grandville @ Rockford 15th Finals >
x:xx.xx OK Red: Rockford @ Hudsonville 17th Finals >
x:xx.xx Rockford Invitational 18th Finals >
x:xx.xx Greenville vs. Rockford 13th Finals >
Indoor PR: 5:16.01 Graph
2017
x:xx.xx MITS - Aquinas #4 29th Finals >
3200m Meet Date Place Round
Outdoor PR: 10:44.87 Graph
2017
xx:xx.xx OK Red JV Conference 4th Finals >
xx:xx.xx OK Red: West Ottawa @ Rockford 8th Finals >
xx:xx.xx OK Red: Grand Haven @ Rockford 14th Finals >
xx:xx.xx OK Red: Rockford @ Caledonia 7th Finals >
xx:xx.xx OK Red: Rockford @ Hudsonville 9th Finals >
xx:xx.xx Greenville vs. Rockford 5th Finals >
5K Meet Date Place Round
XC PR: 17:10.00 Graph
2017
xx:xx.xx OK Red Jamboree #1 26th Finals >
xx:xx.xx MSU Spartan Invitational 145th Finals >
xx:xx.xx Brett Clement Bath Invitational 33rd Finals >
xx:xx.xx Portage Early Bird 48th Finals >
2016
xx:xx.xx Allendale Prom 18th Finals >
xx:xx.xx OK Red Conference Championships 20th Finals >
xx:xx.xx Ottawa-Kent Championship 66th Finals >
xx:xx.xx Portage Invitational 56th Finals >
xx:xx.xx OK Red Jamboree #2 54th Finals >
xx:xx.xx Allendale Falcon Invite 26th Finals >
xx:xx.xx GRCC Raider Invite 31st Finals >
xx:xx.xx OK Red Jamboree #1 58th Finals >
xx:xx.xx Sparta Invitational 14th Finals >
xx:xx.xx Brett Clement Bath Invitational 73rd Finals >
xx:xx.xx Portage Early Bird 61st Finals >