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Craig Forys

Colts Neck HS Class of 2007 Colts Neck, NJ

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College

Outdoor
400 Meter Hurdles	9:08.52
3000 Meter Run	8:40.25
3000 Meter Steeplechase	8:28.90
5000 Meter Run	13:52.14
Indoor
One Mile Run	4:09.69
3000 Meter Run	7:59.82
5000 Meter Run	13:51.57
CC
8000 Meter Run	23:47.00
10,000 Meter Run	30:12.10

High School

Outdoor
800 Meter Run	1:54.24
1500 Meter Run	3:53.97
1600 Meter Run	4:07.36
One Mile Run	4:09.59
3000 Meter Run	8:15.50
3200 Meter Run	8:46.04
2 Mile Run	8:44.53
5000 Meter Run	14:28.96
Indoor
1600 Meter Run	4:17.11
One Mile Run	4:16.92
3200 Meter Run	9:03.58
CC
5000 Meter Run	15:15.11

Open

Outdoor
1500 Meter Run	3:42.55
One Mile Run	4:02.13
3000 Meter Steeplechase	8:24.09
5000 Meter Run	13:34.21
Indoor
One Mile Run	3:58.02
3000 Meter Run	7:52.39
2 Mile Run	8:52.60
CC
8000 Meter Run	24:46.00
12,000 Meter Run	38:00.00