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Ryan Vanappledorn

Calvin University Grand Rapids, MI

Holland Christian Class of 2016 Holland, MI

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High School

Outdoor
800 Meter Run	2:13.08
1600 Meter Run	4:44.04
3200 Meter Run	11:02.85
CC
5000 Meter Run	17:41.10

College

Outdoor
1500 Meter Run	4:32.30
One Mile Run	5:00.27
2000 Meter Run	6:25.27
3000 Meter Run	10:01.51
5000 Meter Run	17:08.00
10,000 Meter Run	34:15.47
Indoor
3000 Meter Run	9:32.75
5000 Meter Run	17:26.88
CC
5000 Meter Run	30:02.20
8000 Meter Run	27:16.90