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Gwen Shamel

Palm Beach Atlantic University West Palm Beach, FL

Ludington Class of 2021 Ludington, MI

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High School

Outdoor
400 Meter Dash	1:05.24
800 Meter Run	2:28.74
CC
2 Mile Run	12:52.25
5000 Meter Run	20:11.80

College

Road
800 Meter Run	2:38.54
1500 Meter Run	5:05.97
Outdoor
800 Meter Run	2:29.49
1500 Meter Run	5:00.48
5000 Meter Run	19:10.43
CC
5000 Meter Run	19:39.10
6,000 Meter Run	25:21.60