MileSplit Fast Four: A weekly glimpse at four of our nation's best



Amanda Winslow
Sr., Collins Hill H.S.
Suwanee, GA

Highlights:  Began her career in Ohio before her family moved to Georgia prior to her junior year … Ran 18:00 at the GHSA Cross Country Championships, placing first for the second straight year, helping Collins Hill to its sixth straight state title ...Other victories included the Region 7 5A Champs (17:30), Reebok Coach Wood Invitational (17:31), Gwinnett County XC Champs (17:40), Carrollton Invitational (18:48) ... Finished second at the McDonald's XC Festival at Maymont (18:22) and fifth at the Great American XC Festival (18:01) ... On the track as a junior, she won the state 1600 and 3200 titles, setting a state record of 4:48 in the 1600 ... Placed fourth in the Mile at the Nike Outdoor Nationals … SE Regional runner-up in 2007

Coach (Andrew Hudson) says:
“Amanda is so individually driven I think she was going to be a successful runner anywhere she went. I think having the team and the legacy and success that we had has helped. Having teammates pushing her in practice, I think, that was a good thing for her. She’s just such an incredible competitor and probably the most consistent runners I’ve ever coached in terms of her workouts and her races. Everything she does is just really incredible. She’s a consistent competitor. I have not known her to shy away from a challenge or back off of a workout. She’s just always able to do incredible things when she runs.”

Winslow says: “I think winning the team title is really special because it’s something the whole team gets to share. That’s really neat. It’s something I never had any experience with in Ohio. It was hard for us to even have enough people for a team there, so it’s completely different winning a state title here. I like going out and running even if it’s not the competing part of it. I just like getting out there and escaping everything and getting out for a run. Also, I’m a really competitive person too.”

Summer mileage (max): 40-45
 
Weekly mileage: 35

Training shoes: Mizuno Wave Nirvana

Superstitions: Paints her nails with creative designs and carries a cinder from her old high school track in Ohio  

Hobbies: Drawing, painting, photography

Favorite athlete: Shalene Flanagan