Brian Kula joins JT and Billy to discuss why speed matters for everyone, from Christian McCaffrey and Saquon Barkley to cross country runners.
Brian Kula joins JT and Billy to discuss why speed matters for everyone, from Christian McCaffrey and Saquon Barkley to cross country runners.
Kessler ran 17:42 in the 5K as a freshman. 9 years later, he took third in the men's 1500m at the World Ultimate Champs. A lot has happened in between.
The top ranked Girls in the various Michigan Metro Areas for 2026 cross country based on their season’s best 5-kilometer time.
The top ranked Boys in the various Michigan Metro Areas for 2026 cross country based on their season’s best 5-kilometer time.
Exploring the age-old cross-country debate: why race times are essential tools for measuring personal improvement and building stronger teams.
Boys Brooks Midwest Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 boys cross country returners in the Brooks Midwest Region!
Girls Brooks Midwest Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 girls cross country returners in the Brooks Midwest Region!
Top Performing Upperclassman Girls in Michigan
09/16/26
09/16/26
Ranking the top performing Michigan Girls from the junior and senior classes in the 5-kilometer event during 2026 cross country.
Top Performing Upperclassman Boys in Michigan
09/16/26
09/16/26
Ranking the top performing Michigan Boys from the junior and senior classes in the 5-kilometer event during 2026 cross country.
Top Performing Overall Girls in Michigan
09/15/26
09/15/26
Ranking the overall top performing Michigan Girls in the 5-kilometer event during 2026 cross country.
Top Performing Overall Boys in Michigan
09/15/26
09/15/26
Ranking the overall top performing Michigan Boys in the 5-kilometer event during 2026 cross country.
Top Performing Underclassman Girls in Michigan
09/15/26
09/15/26
Ranking the top performing Michigan Girls from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.
Top Performing Underclassman Boys in Michigan
09/15/26
09/15/26
Ranking the top performing Michigan Boys from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.
Michigan Catholic featured close battles
09/15/26
09/15/26
Team and individual summary of Michigan Catholic Invite and Cougar 2-mile on same course. Many of 2025’s top runners and teams were in action.
Top Michigan Girls XC Marks This Past Week (Sept. 7-13)
09/14/26
09/14/26
Highlighting the best Girls performances delivered across Michigan during XC meets taking place between September 7-13.
Top Michigan Boys XC Marks This Past Week (Sept. 7-13)
09/14/26
09/14/26
Highlighting the best Boys performances delivered across Michigan during XC meets taking place between September 7-13.
Preseason COROS MileSplit50 Girls XC Team Rankings Countdown
09/14/26
09/14/26
The MileSplit50 Preseason Girls XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.
2026 Spartan Invite Recaps: Race Results & Top Finishes
09/11/26
09/11/26
Catch up on all the race-by-race action from the 2026 Spartan Invitational. Get top individual times, team scores, and highlights across every division.
DII Standout Kuzma Wins, Michigan State Sweeps Men’s Top 5
09/11/26
09/11/26
Hillsdale’s Allison Kuzma won the women’s 6K against a Division I-heavy field. Michigan State swept the men’s top five and won both team titles.
Most Impressive Senior Class Girls in Michigan
09/11/26
09/11/26
The top ranked senior class Girls in Michigan for 2026 cross country based on their season’s best 5k time.