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2024 - Outdoor

800 Meter Run

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Assassins Creed
Apr 09, 2024

1600 Meter Run

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Grand Theft Auto 5
Jun 01, 2024
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Super Mario Brothers
May 28, 2024
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Assassins Creed
May 17, 2024
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GoldenEye for N64
May 09, 2024
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The Legend of Zelda: Breath of the Wild
Apr 30, 2024
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Counter Strike Global Offensive
Apr 16, 2024
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World of Warcraft
Apr 09, 2024
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Super Mario Brothers
Mar 21, 2024

3000 Meter Run

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Super Mario Brothers
Jun 13-16, 2024

3200 Meter Run

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Super Mario Brothers
Jun 01, 2024
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GoldenEye for N64
May 17, 2024
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Grand Theft Auto 5
May 09, 2024
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The Legend of Zelda: Breath of the Wild
May 03, 2024
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GoldenEye for N64
Apr 30, 2024
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GoldenEye for N64
Apr 20, 2024
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Counter Strike Global Offensive
Apr 16, 2024
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Assassins Creed
Apr 09, 2024

2 Mile Run

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Counter Strike Global Offensive
Jun 13-16, 2024

2024 - Indoor

2 Mile Run

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The Elder Scrolls: Skyrim
Feb 17, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Dec 09, 2023
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Grand Theft Auto 5
Nov 25, 2023
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Counter Strike Global Offensive
Nov 12, 2023
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Assassins Creed
Nov 04, 2023
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Assassins Creed
Oct 28, 2023
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World of Warcraft
Oct 19, 2023
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Counter Strike Global Offensive
Oct 14, 2023
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Super Mario Brothers
Oct 07, 2023
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The Legend of Zelda: Breath of the Wild
Sep 27, 2023
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World of Warcraft
Sep 15, 2023
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World of Warcraft
Aug 31, 2023
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Super Mario Brothers
Aug 18, 2023

2023 - Outdoor

400 Meter Dash

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Super Mario Brothers
Apr 06, 2023

800 Meter Run

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Counter Strike Global Offensive
May 22, 2023
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Grand Theft Auto 5
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 06, 2023

1500 Meter Run

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GoldenEye for N64
Jun 15-18, 2023

1600 Meter Run

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Counter Strike Global Offensive
Jun 09-10, 2023
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Super Mario Brothers
Jun 03, 2023
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Assassins Creed
May 30, 2023
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The Elder Scrolls: Skyrim
May 19, 2023
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GoldenEye for N64
May 12, 2023
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World of Warcraft
Apr 29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 26, 2023
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Assassins Creed
Apr 18, 2023
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Counter Strike Global Offensive
Apr 11, 2023

One Mile Run

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Grand Theft Auto 5
Jun 15-18, 2023
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World of Warcraft
Apr 29, 2023

3000 Meter Run

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Grand Theft Auto 5
Jun 15-18, 2023

3200 Meter Run

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World of Warcraft
Jun 09-10, 2023
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GoldenEye for N64
Jun 03, 2023
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GoldenEye for N64
May 22, 2023
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GoldenEye for N64
May 19, 2023
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Super Mario Brothers
May 12, 2023
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Assassins Creed
May 05, 2023
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The Legend of Zelda: Breath of the Wild
Apr 26, 2023
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The Elder Scrolls: Skyrim
Apr 18, 2023
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The Legend of Zelda: Breath of the Wild
Apr 11, 2023
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Grand Theft Auto 5
Apr 06, 2023
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Grand Theft Auto 5
Mar 23, 2023

2 Mile Run

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The Elder Scrolls: Skyrim
Jun 15-18, 2023

2023 - Indoor

One Mile Run

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Super Mario Brothers
Jan 22, 2023

3200 Meter Run

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Assassins Creed
Feb 18, 2023
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GoldenEye for N64
Jan 22, 2023

2022 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 10, 2022
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Grand Theft Auto 5
Nov 26, 2022
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Super Mario Brothers
Nov 12-13, 2022
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Counter Strike Global Offensive
Nov 05, 2022
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GoldenEye for N64
Oct 29, 2022
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GoldenEye for N64
Oct 20, 2022
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The Legend of Zelda: Breath of the Wild
Oct 15, 2022
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The Legend of Zelda: Breath of the Wild
Oct 08, 2022
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Super Mario Brothers
Oct 01, 2022
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Grand Theft Auto 5
Sep 28, 2022
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Super Mario Brothers
Sep 16, 2022
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Assassins Creed
Sep 14, 2022
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The Legend of Zelda: Breath of the Wild
Sep 01, 2022

2022 - Outdoor

800 Meter Run

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World of Warcraft
Apr 19, 2022
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Assassins Creed
Mar 24, 2022

1600 Meter Run

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World of Warcraft
Jun 04, 2022
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GoldenEye for N64
Jun 04, 2022
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World of Warcraft
May 31, 2022
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Grand Theft Auto 5
May 20, 2022
XXX Play Video
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Assassins Creed
May 13, 2022
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GoldenEye for N64
May 06, 2022
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Grand Theft Auto 5
Apr 26, 2022
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The Elder Scrolls: Skyrim
Apr 19, 2022
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Super Mario Brothers
Apr 12, 2022
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GoldenEye for N64
Mar 24, 2022

3200 Meter Run

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Super Mario Brothers
Jun 04, 2022
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World of Warcraft
Jun 04, 2022
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Super Mario Brothers
May 20, 2022
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GoldenEye for N64
May 13, 2022
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Super Mario Brothers
May 06, 2022
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The Legend of Zelda: Breath of the Wild
Apr 26, 2022
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Grand Theft Auto 5
Apr 19, 2022
XXX Play Video
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Grand Theft Auto 5
Apr 12, 2022

2022 - Indoor

1600 Meter Run

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Assassins Creed
Feb 26-27, 2022
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GoldenEye for N64
Jan 22, 2022

One Mile Run

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Grand Theft Auto 5
Feb 11-12, 2022

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 11-12, 2022

2021 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 06, 2021
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Assassins Creed
Oct 30, 2021
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GoldenEye for N64
Oct 21, 2021
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XXXX
The Elder Scrolls: Skyrim
Oct 16, 2021
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XXX
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Assassins Creed
Oct 09, 2021
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XXXX
The Elder Scrolls: Skyrim
Oct 02, 2021
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Assassins Creed
Sep 28, 2021
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Grand Theft Auto 5
Sep 17, 2021
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The Legend of Zelda: Breath of the Wild
Sep 14, 2021
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Grand Theft Auto 5
Aug 26, 2021

2021 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 20, 2021
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Assassins Creed
Apr 13, 2021

1600 Meter Run

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XXXX
Assassins Creed
Jun 05, 2021
XXX Play Video
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XXXX
GoldenEye for N64
May 21, 2021
XXX Play Video
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XXXX
World of Warcraft
May 14, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 07, 2021
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Apr 30, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 27, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 20, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 13, 2021

3200 Meter Run

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XXX
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Counter Strike Global Offensive
Jun 05, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 14, 2021
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XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 07, 2021
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The Elder Scrolls: Skyrim
Apr 27, 2021
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Super Mario Brothers
Apr 20, 2021

2020 - CC

5000 Meter Run

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Super Mario Brothers
Nov 14, 2020
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Super Mario Brothers
Nov 06-07, 2020
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Grand Theft Auto 5
Oct 31, 2020
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The Legend of Zelda: Breath of the Wild
Oct 24, 2020
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Assassins Creed
Oct 17, 2020
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Assassins Creed
Oct 11, 2020
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World of Warcraft
Oct 03, 2020
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The Elder Scrolls: Skyrim
Sep 29, 2020
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GoldenEye for N64
Sep 19, 2020
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The Elder Scrolls: Skyrim
Sep 02, 2020
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Super Mario Brothers
Aug 28, 2020
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Counter Strike Global Offensive
Aug 25, 2020

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2024 Indoor Rankings
MI National
2Mile 9:30.16 999th 999th
2024 Outdoor Rankings
MI National
1600m 4:20.12 999th 999th
2Mile 9:06.01 999th 999th
3000m 8:31.02 999th 999th
3200m 9:07.62 999th 999th
800m 2:09.51 999th 999th

See where Connell Alford ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 56.03
800 Meter Run 2:02.43
1500 Meter Run 3:58.70
1600 Meter Run 4:15.64
One Mile Run 4:15.20
3000 Meter Run 8:31.02
3200 Meter Run 9:07.62
2 Mile Run 9:06.01
Indoor
1600 Meter Run 4:25.29
One Mile Run 4:33.91
3200 Meter Run 9:19.50
2 Mile Run 9:30.16
CC
5000 Meter Run 14:53.05