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2024 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 17, 2024
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Grand Theft Auto 5
Nov 02, 2024
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Grand Theft Auto 5
Oct 26, 2024
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World of Warcraft
Oct 16, 2024
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Grand Theft Auto 5
Oct 05, 2024
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The Legend of Zelda: Breath of the Wild
Oct 02, 2024
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The Legend of Zelda: Breath of the Wild
Sep 28, 2024
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The Legend of Zelda: Breath of the Wild
Sep 18, 2024
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GoldenEye for N64
Sep 13, 2024
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Assassins Creed
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 09, 2024

1600 Meter Run

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Assassins Creed
May 25, 2024
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The Legend of Zelda: Breath of the Wild
May 08, 2024
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World of Warcraft
Apr 24, 2024

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 20, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 01, 2024
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Assassins Creed
May 18, 2024
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Assassins Creed
May 08, 2024
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Assassins Creed
May 03, 2024
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Counter Strike Global Offensive
May 01, 2024
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World of Warcraft
Apr 27, 2024
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Grand Theft Auto 5
Apr 24, 2024

2024 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Mar 26, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 04, 2023
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The Elder Scrolls: Skyrim
Oct 28, 2023
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Grand Theft Auto 5
Oct 18, 2023
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Grand Theft Auto 5
Oct 07, 2023
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Assassins Creed
Oct 04, 2023
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Counter Strike Global Offensive
Sep 30, 2023
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Super Mario Brothers
Sep 20, 2023
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World of Warcraft
Sep 15, 2023
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The Elder Scrolls: Skyrim
Sep 07, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 13, 2023

1600 Meter Run

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Super Mario Brothers
May 27, 2023
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GoldenEye for N64
May 23, 2023
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Assassins Creed
May 11-12, 2023
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Assassins Creed
May 03, 2023
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World of Warcraft
Apr 26, 2023
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GoldenEye for N64
Apr 19, 2023
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GoldenEye for N64
Apr 13, 2023
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Grand Theft Auto 5
Apr 11, 2023

One Mile Run

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Assassins Creed
May 27, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
Jun 03, 2023
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The Legend of Zelda: Breath of the Wild
May 19, 2023
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The Elder Scrolls: Skyrim
May 11-12, 2023
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GoldenEye for N64
May 05, 2023
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World of Warcraft
May 03, 2023
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Counter Strike Global Offensive
Apr 29, 2023
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GoldenEye for N64
Apr 22, 2023

2023 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Mar 28, 2023

2022 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 05, 2022
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Counter Strike Global Offensive
Oct 29, 2022
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Counter Strike Global Offensive
Oct 19, 2022
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World of Warcraft
Oct 08, 2022
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Grand Theft Auto 5
Oct 05, 2022
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Super Mario Brothers
Oct 01, 2022
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Super Mario Brothers
Sep 24, 2022
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World of Warcraft
Sep 21, 2022
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GoldenEye for N64
Sep 16, 2022
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Grand Theft Auto 5
Sep 10, 2022
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The Legend of Zelda: Breath of the Wild
Sep 07, 2022
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The Legend of Zelda: Breath of the Wild
Aug 19, 2022

2022 - Outdoor

3200 Meter Run

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World of Warcraft
May 28, 2022

2021 - CC

2500 Meter Run

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The Elder Scrolls: Skyrim
Oct 09, 2021

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 25, 2021

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 16, 2021
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The Elder Scrolls: Skyrim
Sep 29, 2021

Latest News All News

2024 Indoor Rankings
MI National
1600m 4:38.65 999th 999th
2024 Outdoor Rankings
MI National
1600m 4:26.41 999th 999th
3200m 9:19.46 999th 999th
Mile 4:39.59 999th 999th

See where Jonah Workman ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:12.58
1600 Meter Run 4:26.41
One Mile Run 4:31.17
3200 Meter Run 9:19.46
Indoor
1600 Meter Run 4:38.65
CC
5000 Meter Run 15:17.10
Personal Records Middle School
CC
2500 Meter Run 8:27.60
3200 Meter Run 11:33.10
2 Mile Run 11:01.67
Outdoor
3200 Meter Run 10:25.96