2015 - Cc
5000 Meter Run
2015 - Outdoor
3000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
One Mile Run
3000 Meter Run
2 Mile Run
2011 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2010 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2010 - Indoor
1000 Meter Run
One Mile Run
2009 - Indoor
One Mile Run
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College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:26.69 |
| One Mile Run | 5:09.85 |
| 3000 Meter Run | 10:30.59 |
| 2 Mile Run | 10:57.23 |
| indoor | |
| 1000 Meter Run | 3:04.14 |
| One Mile Run | 5:07.85 |
| 2 Mile Run | 11:26.64 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:12.00 |
| Three Mile Run | 18:23.00 |
| 5000 Meter Run | 18:43.68 |
college
| indoor | |
| 1000 Meter Run | 3:09.05 |
| One Mile Run | 5:01.26 |
| 3000 Meter Run | 9:45.45 |
| 5000 Meter Run | 17:08.07 |
| outdoor | |
| 3000 Meter Run | 9:59.44 |
| 5000 Meter Run | 17:43.44 |
| 3000 Meter Steeplechase | 11:29.69 |
| cc | |
| 5000 Meter Run | 17:57.50 |
| 6,000 Meter Run | 21:23.10 |
