2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
2013 - Cc
3200 Meter Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 3:00.45 |
| 1600 Meter Run | 5:43.72 |
| 3200 Meter Run | 12:29.55 |
| indoor | |
| 1600 Meter Run | 6:32.55 |
| cc | |
| 3200 Meter Run | 14:10.00 |
| 5000 Meter Run | 19:29.10 |
college
| outdoor | |
| 1500 Meter Run | 5:23.63 |
| 3000 Meter Run | 11:24.78 |
| 5000 Meter Run | 18:43.52 |
| 10,000 Meter Run | 39:34.95 |
| indoor | |
| One Mile Run | 5:43.14 |
| 3000 Meter Run | 11:30.46 |
| 5000 Meter Run | 20:12.31 |
| cc | |
| 4000 Meter Run | 17:07.30 |
| 5000 Meter Run | 19:10.50 |
| 6,000 Meter Run | 23:02.90 |
