2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2400 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 3:14.02 |
| 1600 Meter Run | 6:37.34 |
| 2400 Meter Run | 12:12.60 |
| 3200 Meter Run | 14:00.58 |
| cc | |
| 5000 Meter Run | 22:09.00 |
college
| indoor | |
| 800 Meter Run | 3:01.83 |
| One Mile Run | 6:36.01 |
| 3000 Meter Run | 12:21.79 |
| 5000 Meter Run | 24:01.11 |
| outdoor | |
| 1500 Meter Run | 6:05.16 |
| 3000 Meter Run | 13:44.50 |
| 3000 Meter Steeplechase | 14:50.40 |
| cc | |
| 5000 Meter Run | 23:07.40 |
| 6,000 Meter Run | 27:33.90 |
