2023 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Cc
6,000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Indoor
One Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
2 Mile Run
5000 Meter Run
2013 - Cc
3000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:02.89 |
| 800 Meter Run | 2:27.42 |
| 1600 Meter Run | 5:12.41 |
| 3200 Meter Run | 11:35.09 |
| cc | |
| 2 Mile Run | 12:12.84 |
| 5000 Meter Run | 18:42.31 |
college
| indoor | |
| 800 Meter Run | 2:19.31 |
| One Mile Run | 5:02.10 |
| 3000 Meter Run | 10:02.43 |
| 5000 Meter Run | 17:50.72 |
| outdoor | |
| 1500 Meter Run | 4:37.73 |
| 3000 Meter Run | 10:09.45 |
| cc | |
| 5000 Meter Run | 18:10.90 |
| 6,000 Meter Run | 22:18.30 |
Middle School
| cc | |
| 3000 Meter Run | 12:35.70 |
