2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:06.04 |
3000 Meter Run | 8:22.83 |
5000 Meter Run | 13:58.24 |
Outdoor | |
800 Meter Run | 1:53.90 |
1500 Meter Run | 3:54.69 |
One Mile Run | 4:11.34 |
5000 Meter Run | 15:09.85 |
CC | |
5000 Meter Run | 14:52.80 |
6,000 Meter Run | 18:18.80 |
8000 Meter Run | 24:03.30 |
Five Mile Run | 24:28.80 |
10,000 Meter Run | 30:32.00 |
High School
Outdoor | |
200 Meter Dash | 24.87 |
400 Meter Dash | 54.42 |
800 Meter Run | 1:58.42 |
1600 Meter Run | 4:18.49 |
One Mile Run | 4:22.18 |
3200 Meter Run | 9:21.36 |
2 Mile Run | 9:42.39 |
Indoor | |
1600 Meter Run | 4:25.67 |
One Mile Run | 4:26.76 |
3200 Meter Run | 9:44.99 |
CC | |
5000 Meter Run | 15:28.68 |
Middle School
CC | |
5000 Meter Run | 16:00.01 |