2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
800 Meter Run
2016 - Cc
5000 Meter Run
Hammer Throw
2016 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:08.95 |
| 800 Meter Run | 2:48.26 |
| 1600 Meter Run | 5:43.59 |
| One Mile Run | 5:53.10 |
| 3200 Meter Run | 12:24.89 |
| indoor | |
| 800 Meter Run | 2:46.57 |
| 1600 Meter Run | 5:51.58 |
| cc | |
| 5000 Meter Run | 19:23.69 |
| Hammer Throw | 73-0.75 |
college
| outdoor | |
| 1500 Meter Run | 5:13.93 |
| 3000 Meter Run | 10:57.75 |
| 5000 Meter Run | 19:07.59 |
| indoor | |
| One Mile Run | 5:47.67 |
| 3000 Meter Run | 11:03.82 |
| 5000 Meter Run | 19:01.14 |
| cc | |
| 5000 Meter Run | 19:32.90 |
| 6,000 Meter Run | 24:46.70 |
