2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.73 |
One Mile Run | 4:02.08 |
3000 Meter Run | 8:02.39 |
Outdoor | |
1500 Meter Run | 3:48.09 |
3000 Meter Steeplechase | 8:45.33 |
CC | |
6,000 Meter Run | 18:17.70 |
8000 Meter Run | 22:59.30 |
Five Mile Run | 24:18.20 |
10,000 Meter Run | 29:45.70 |
High School
Outdoor | |
1600 Meter Run | 4:17.61 |
One Mile Run | 4:21.64 |
3200 Meter Run | 9:32.51 |
Indoor | |
1600 Meter Run | 4:21.76 |
3200 Meter Run | 9:33.57 |
CC | |
4000 Meter Run | 12:42.90 |
5000 Meter Run | 15:27.70 |