2025 - Outdoor
1500 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
60 Meter Dash
400 Meter Dash
1600 Meter Run
One Mile Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
2016 - Cc
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 60 Meter Dash | 7.29 |
| 400 Meter Dash | 57.00 |
| 800 Meter Run | 2:03.90 |
| 1600 Meter Run | 4:34.49 |
| One Mile Run | 4:54.63 |
| outdoor | |
| 400 Meter Dash | 52.91 |
| 800 Meter Run | 1:59.19 |
| 1600 Meter Run | 4:54.44 |
| cc | |
| 4000 Meter Run | 13:41.40 |
| 5000 Meter Run | 16:15.40 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:29.00 |
| 3000 Meter Run | 8:39.12 |
| outdoor | |
| 1500 Meter Run | 4:16.27 |
| 3000 Meter Run | 8:44.25 |
| 5000 Meter Run | 15:24.46 |
| cc | |
| 5000 Meter Run | 15:45.30 |
| 6,000 Meter Run | 19:43.40 |
| 8000 Meter Run | 25:44.10 |
| Five Mile Run | 26:25.40 |
| 10,000 Meter Run | 33:40.10 |
