2025 - Indoor
3000 Meter Run
2024 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2021 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
Long Jump
2019 - Indoor
800 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
3200 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 10-8.5 |
100 Meter Dash | 17.44 |
200 Meter Dash | 32.95 |
800 Meter Run | 3:09.38 |
1600 Meter Run | 6:30.49 |
3200 Meter Run | 14:42.74 |
Indoor | |
800 Meter Run | 3:01.75 |
1600 Meter Run | 6:31.60 |
CC | |
5000 Meter Run | 22:58.00 |
College
Outdoor | |
800 Meter Run | 2:37.67 |
1500 Meter Run | 5:09.27 |
One Mile Run | 5:28.29 |
3000 Meter Run | 10:46.50 |
5000 Meter Run | 18:58.99 |
10,000 Meter Run | 39:15.90 |
Indoor | |
800 Meter Run | 2:35.25 |
1000 Meter Run | 3:23.43 |
One Mile Run | 5:26.17 |
3000 Meter Run | 10:47.53 |
5000 Meter Run | 20:54.84 |
CC | |
2.x Mile Run (CC Short Course) | 18:15.40 |
5000 Meter Run | 19:27.90 |
6,000 Meter Run | 21:09.10 |