2025 - Indoor
One Mile Run
2024 - CC
2.x Mile Run (CC Short Course)
8000 Meter Run
2024 - Outdoor
One Mile Run
3000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
600 Meter Run
2020 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
1600 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 30:20.84 |
2.x Mile Run (CC Short Course) | 18:34.80 |
5000 Meter Run | 17:30.60 |
6,000 Meter Run | 23:11.60 |
8000 Meter Run | 28:34.20 |
Indoor | |
400 Meter Dash | 1:05.28 |
600 Meter Run | 1:52.27 |
800 Meter Run | 2:25.81 |
One Mile Run | 5:00.96 |
3000 Meter Run | 10:10.92 |
5000 Meter Run | 17:45.59 |
Outdoor | |
800 Meter Run | 2:22.00 |
1500 Meter Run | 4:44.85 |
One Mile Run | 5:05.47 |
3000 Meter Run | 10:07.86 |
5000 Meter Run | 16:32.65 |
High School
Outdoor | |
100 Meter Dash | 15.28 |
200 Meter Dash | 32.50 |
1600 Meter Run | 6:21.78 |