2026 - Outdoor
400 Meter Hurdles
Javelin
2026 - Indoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
400 Meter Hurdles
Javelin
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
Javelin
2025 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
Javelin
2024 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
200 Meter Dash
400 Meter Dash
2024 - Indoor
400 Meter Dash
600 Meter Run
2023 - Outdoor
400 Meter Dash
Discus
Shot Put
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
Discus
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
Discus
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2017 - Cc
3200 Meter Run
College Progression Tracker
college
| outdoor | |
| 100 Meter Dash | 13.96 |
| 200 Meter Dash | 28.50 |
| 400 Meter Dash | 1:00.40 |
| 400 Meter Hurdles | 1:12.06 |
| Javelin | 98-6.25 |
| indoor | |
| 100 Meter Dash | 13.51 |
| 200 Meter Dash | 27.63 |
| 400 Meter Dash | 1:02.57 |
| 600 Meter Run | 1:45.39 |
| 800 Meter Run | 2:39.86 |
| 400 Meter Hurdles | 1:12.20 |
| Javelin | 111-3.75 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:19.90 |
| 5000 Meter Run | 21:52.90 |
| 6,000 Meter Run | 25:52.70 |
High School
| outdoor | |
| 200 Meter Dash | 29.49 |
| 400 Meter Dash | 1:02.13 |
| Discus | 99-10 |
| Shot Put | 29-1 |
| cc | |
| 5000 Meter Run | 20:59.48 |
Middle School
| cc | |
| 3200 Meter Run | 15:12.52 |
