2015 - CC
6,000 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Outdoor
5000 Meter Run
2012 - Indoor
One Mile Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2010 - Indoor
600 Meter Run
1000 Meter Run
3200 Meter Run
2009 - CC
3200 Meter Run
5000 Meter Run
5,250 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Indoor
1600 Meter Run
2007 - CC
3200 Meter Run
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2007 - Indoor
3200 Meter Run
2006 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:15.76 |
800 Meter Run | 2:23.90 |
1600 Meter Run | 5:14.11 |
3200 Meter Run | 11:05.03 |
Indoor | |
600 Meter Run | 1:46.66 |
1000 Meter Run | 3:14.18 |
1600 Meter Run | 5:33.14 |
3200 Meter Run | 11:34.40 |
2 Mile Run | 11:30.86 |
CC | |
3200 Meter Run | 12:02.00 |
4000 Meter Run | 16:02.79 |
5000 Meter Run | 19:36.20 |
5,250 Meter Run | 19:19.68 |
College
Indoor | |
One Mile Run | 5:08.00 |
3000 Meter Run | 10:25.60 |
5000 Meter Run | 18:05.17 |
Outdoor | |
3000 Meter Run | 10:02.85 |
5000 Meter Run | 17:25.39 |
10,000 Meter Run | 36:58.95 |
CC | |
5000 Meter Run | 18:40.88 |
6,000 Meter Run | 22:00.00 |
Open
CC | |
6,000 Meter Run | 23:27.00 |