2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:46.82 |
| One Mile Run | 5:35.46 |
| 3000 Meter Run | 11:10.45 |
| 5000 Meter Run | 19:23.81 |
| outdoor | |
| 800 Meter Run | 2:47.68 |
| 1500 Meter Run | 5:15.58 |
| 3000 Meter Run | 11:26.92 |
| 5000 Meter Run | 19:29.85 |
| 10,000 Meter Run | 40:53.22 |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:45.80 |
| 5000 Meter Run | 19:22.46 |
| 6,000 Meter Run | 23:58.70 |
High School
| indoor | |
| 800 Meter Run | 2:50.70 |
| 1600 Meter Run | 6:18.30 |
| cc | |
| 5000 Meter Run | 21:41.50 |
