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2023 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 28, 2023

2023 - Outdoor

800 Meter Run

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Assassins Creed
Jun 03, 2023
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World of Warcraft
May 30, 2023
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The Legend of Zelda: Breath of the Wild
May 20, 2023
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GoldenEye for N64
May 12, 2023
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Counter Strike Global Offensive
May 04, 2023
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World of Warcraft
Apr 25, 2023
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World of Warcraft
Apr 22, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
May 30, 2023
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Grand Theft Auto 5
May 27, 2023
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World of Warcraft
May 09, 2023
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GoldenEye for N64
May 04, 2023
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GoldenEye for N64
Apr 28, 2023
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Grand Theft Auto 5
Apr 25, 2023
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World of Warcraft
Apr 22, 2023
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World of Warcraft
Apr 18, 2023
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Grand Theft Auto 5
Apr 14, 2023
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The Elder Scrolls: Skyrim
Apr 11, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
May 27, 2023
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Counter Strike Global Offensive
May 23, 2023
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Counter Strike Global Offensive
May 09, 2023
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GoldenEye for N64
May 05, 2023
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Super Mario Brothers
Apr 28, 2023
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Counter Strike Global Offensive
Apr 18, 2023
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Super Mario Brothers
Apr 14, 2023

High Jump

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Grand Theft Auto 5
Apr 11, 2023

2022 - CC

5000 Meter Run

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Assassins Creed
Nov 05, 2022
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The Legend of Zelda: Breath of the Wild
Oct 28, 2022
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Grand Theft Auto 5
Oct 18, 2022
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GoldenEye for N64
Oct 15, 2022
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XXXX
Grand Theft Auto 5
Oct 11, 2022
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Assassins Creed
Oct 08, 2022
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GoldenEye for N64
Oct 01, 2022
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GoldenEye for N64
Sep 27, 2022
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World of Warcraft
Sep 24, 2022
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Counter Strike Global Offensive
Sep 20, 2022
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Assassins Creed
Sep 13, 2022
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The Legend of Zelda: Breath of the Wild
Sep 09, 2022
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Super Mario Brothers
Aug 30, 2022
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World of Warcraft
Aug 26, 2022
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Grand Theft Auto 5
Aug 24, 2022
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The Elder Scrolls: Skyrim
Aug 20, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
May 13, 2022
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The Legend of Zelda: Breath of the Wild
May 12, 2022
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Grand Theft Auto 5
May 10, 2022
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Counter Strike Global Offensive
Apr 26, 2022
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Grand Theft Auto 5
Apr 19, 2022

1600 Meter Run

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Super Mario Brothers
May 31, 2022
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Counter Strike Global Offensive
May 28, 2022
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Grand Theft Auto 5
May 24, 2022
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Super Mario Brothers
May 21, 2022
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World of Warcraft
May 13, 2022
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Grand Theft Auto 5
May 12, 2022
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The Elder Scrolls: Skyrim
May 10, 2022
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World of Warcraft
May 06, 2022
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Grand Theft Auto 5
Apr 29, 2022
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The Elder Scrolls: Skyrim
Apr 26, 2022

3200 Meter Run

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Grand Theft Auto 5
May 28, 2022

High Jump

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The Elder Scrolls: Skyrim
May 28, 2022

Long Jump

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Grand Theft Auto 5
May 12, 2022
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Grand Theft Auto 5
May 06, 2022
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The Legend of Zelda: Breath of the Wild
Apr 29, 2022
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GoldenEye for N64
Apr 19, 2022
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The Elder Scrolls: Skyrim
Apr 14, 2022

2021 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 30, 2021
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Grand Theft Auto 5
Oct 19, 2021
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Grand Theft Auto 5
Oct 16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 12, 2021
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Grand Theft Auto 5
Oct 09, 2021
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World of Warcraft
Oct 02, 2021
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Grand Theft Auto 5
Sep 28, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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Counter Strike Global Offensive
Sep 21, 2021
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Super Mario Brothers
Sep 14, 2021
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GoldenEye for N64
Sep 11, 2021
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Super Mario Brothers
Aug 21, 2021

2021 - Outdoor

800 Meter Run

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GoldenEye for N64
May 25, 2021
XXX Play Video
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Counter Strike Global Offensive
May 22, 2021
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Assassins Creed
May 18, 2021
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Grand Theft Auto 5
May 11, 2021
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World of Warcraft
May 07, 2021
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The Legend of Zelda: Breath of the Wild
Apr 27, 2021
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World of Warcraft
Apr 24, 2021

1600 Meter Run

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Super Mario Brothers
May 25, 2021
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Counter Strike Global Offensive
May 18, 2021
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The Legend of Zelda: Breath of the Wild
May 11, 2021
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Counter Strike Global Offensive
Apr 27, 2021
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Super Mario Brothers
Apr 24, 2021

Long Jump

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World of Warcraft
May 25, 2021
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The Elder Scrolls: Skyrim
May 22, 2021
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Assassins Creed
May 18, 2021
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Grand Theft Auto 5
May 11, 2021
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The Legend of Zelda: Breath of the Wild
May 07, 2021
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Counter Strike Global Offensive
Apr 30, 2021
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Grand Theft Auto 5
Apr 27, 2021
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World of Warcraft
Apr 24, 2021

2020 - CC

5000 Meter Run

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Super Mario Brothers
Oct 24, 2020
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GoldenEye for N64
Oct 17, 2020
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Counter Strike Global Offensive
Oct 13, 2020
XXX Play Video
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GoldenEye for N64
Oct 10, 2020
XXX Play Video
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Counter Strike Global Offensive
Oct 06, 2020
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Assassins Creed
Oct 03, 2020
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World of Warcraft
Sep 29, 2020
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Sep 18, 2020
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World of Warcraft
Sep 16, 2020
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Super Mario Brothers
Sep 03, 2020

2019 - CC

5000 Meter Run

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Super Mario Brothers
Oct 26, 2019
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GoldenEye for N64
Oct 19, 2019
XXX Play Video
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Grand Theft Auto 5
Oct 15, 2019
XXX Play Video
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World of Warcraft
Oct 12, 2019
XXX Play Video
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GoldenEye for N64
Oct 07, 2019
XXX Play Video
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Grand Theft Auto 5
Oct 05, 2019
XXX Play Video
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The Elder Scrolls: Skyrim
Sep 28, 2019
XXX Play Video
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Grand Theft Auto 5
Sep 24, 2019
XXX Play Video
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The Elder Scrolls: Skyrim
Sep 21, 2019
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Sep 17, 2019
XXX Play Video
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The Elder Scrolls: Skyrim
Sep 07, 2019
XXX Play Video
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World of Warcraft
Aug 21, 2019
XXX Play Video
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Super Mario Brothers
Aug 17, 2019
2023 Outdoor Rankings
MI National
800m 2:02.75 999th 999th
1600m 4:41.27 999th 999th
3200m 10:11.59 999th 999th
2022 Outdoor Rankings
MI National
1600m 4:56.91 999th 999th
HJ 5-3.25 999th 999th
2022 CC Rankings
MI National
5000m 17:53.00 999th 999th
2021 CC Rankings
MI National
5000m 18:32.22 999th 999th
2020 CC Rankings
MI National
5000m 18:28.09 999th 999th

See where Henry Frederick ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-3.25
Long Jump 17-10
800 Meter Run 2:02.75
1600 Meter Run 4:41.27
3200 Meter Run 10:11.59
CC
5000 Meter Run 17:16.60