Melanie Helder
- Total Results 167
- Total Events 16
Personal Records
- 400m (in) - 59.50
- 400m - 57.12
- 800m (in) - 2:13.58
- 800m - 2:09.28
- 1600m (in) - 5:09.67
- 1600m - 4:54.95
- 3200m - 11:32.01
- 5K (xc) - 18:13.70
- 200m (in) - 28.64
- 200m - 26.73
- 1500m - 4:51.33
- 1 Mile (in) - 5:09.66
- 3000m (in) - 10:02.80
- 3200m (in) - 12:11.76
- 6K (xc) - 21:55.20
- Shot Put - 20-1.25