2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2018 - Indoor
1600 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
60 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 60 Meter Dash | 10.33 |
| 800 Meter Run | 2:47.47 |
| 1600 Meter Run | 5:56.34 |
| outdoor | |
| 800 Meter Run | 2:45.56 |
| 1600 Meter Run | 5:44.83 |
| 3200 Meter Run | 12:42.24 |
| 300 Meter Hurdles | 57.67 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:39.80 |
| 5000 Meter Run | 20:51.23 |
college
| indoor | |
| 1000 Meter Run | 3:41.83 |
| One Mile Run | 6:08.24 |
| 3000 Meter Run | 12:35.55 |
| 5000 Meter Run | 21:32.08 |
| outdoor | |
| 1500 Meter Run | 5:55.47 |
| 3000 Meter Run | 12:54.54 |
| 5000 Meter Run | 20:58.48 |
| 3000 Meter Steeplechase | 13:46.72 |
| cc | |
| 5000 Meter Run | 21:30.10 |
| 6,000 Meter Run | 25:51.90 |
