Josiah Lau

Orchard Lake St. Mary Class of 2019 Orchard Lake, MI, USA
  • Total Results 32
  • Total Events 7
Personal Records
  • 400m (in) - 1:00.55
  • 400m - 58.74
  • 800m (in) - 2:15.83
  • 800m - 2:02.09
  • 1600m (in) - 5:01.60
  • 1600m - 4:56.10
  • 5K (xc) - 17:05.70

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400m Meet Date Place Round
Outdoor PR: 58.74 Graph
2017
xx.xx Harold Arft Sterling Invite 20th Finals >
Indoor PR: 1:00.55 Graph
2016
x:xx.xx SVSU Indoor Invitational (D1 and D2) 83rd Finals >
800m Meet Date Place Round
Outdoor PR: 2:02.09 Graph
2017
x:xx.xx CHSL AB Championships 7th Finals >
x:xx.xx MHSAA LP Regional 09-1 @ Lake Orion 14th Finals >
x:xx.xx Oxford Invitational 24th Finals >
2016
x:xx.xx Crestwood Charger Invitational 1st Finals >
Indoor PR: 2:15.83 Graph
2017
x:xx.xx Charger Preview Divisions I & II 11th Finals >
2016
x:xx.xx Charger Preview Divisions I & II 17th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:56.10 Graph
2017
x:xx.xx DDC Mark Carpenter Invitational 5th Finals >
2016
x:xx.xx CHSL AB Championships 14th Finals >
x:xx.xx Golden Triangle 33rd Finals >
Indoor PR: 5:01.60 Graph
2017
x:xx.xx Charger Preview Divisions I & II 7th Finals >
5K Meet Date Place Round
XC PR: 17:05.70 Graph
2017
xx:xx.xx MHSAA LP Region 16-2 at Hess Hathaway (Waterford Mott) 18th Finals >
xx:xx.xx CHSL Championships 16th Finals >
xx:xx.xx Gabriel Richard Invitational 16th Finals >
xx:xx.xx Oakland County Championship 92nd Finals >
xx:xx.xx Linden Classic 56th Finals >
xx:xx.xx MSU Spartan Invitational 189th Finals >
xx:xx.xx Brett Clement Bath Invitational 59th Finals >
xx:xx.xx Michigan Catholic Invitational 33rd Finals >
2016
xx:xx.xx Oakland County Championship 169th Finals >
xx:xx.xx St Mary's Prep @ De La Salle 13th Finals >
xx:xx.xx Linden Classic 54th Finals >
xx:xx.xx MSU Spartan Invitational 144th Finals >
xx:xx.xx Averill Memorial Cross County Invitational 23rd Finals >
xx:xx.xx Michigan Catholic Invitational 43rd Finals >
2015
xx:xx.xx Catholic League Championship 40th Finals >
xx:xx.xx Gabriel Richard Invitational 2nd Finals >
xx:xx.xx Oakland County Championship 73rd Finals >
xx:xx.xx Hanson's Invitational 25th Finals >
xx:xx.xx Linden Classic 100th Finals >
xx:xx.xx Michigan Catholic Invitational 16th Finals >