Track is a good predictor for cross country. While this is far from science, looking at the teams with at least five coming back in the 1600 or 3200 last year... here is what the cross country picture looks like for the girls.
Girls 1600
| 1 | Saline High School | 28 | ||
| 1) Abby Rentschler | 5:06.02 | 2 | ||
| 2) Elianna Shwayder | 5:06.51 | 3 | ||
| 3) Lauren Green | 5:14.12 | 6 | ||
| 4) Gloria Park | 5:18.72 | 8 | ||
| 5) Alyssa Cummings | 5:23.26 | 9 | ||
| Average Time: 5:13.73 -- Total Time: 26:08.63 -- 1-5 Split: 17.24 | ||||
| 6) Kelly Hall | 5:24.48 | 11 | ||
| 7) Alyssa Scheske | 5:30.86 | 17 | ||
| 2 | Brighton High School | 164 | ||
| 1) Allison Lunau | 5:23.96 | 10 | ||
| 2) Hayley Williamson | 5:25.77 | 12 | ||
| 3) Natalie Monroe | 5:41.19 | 27 | ||
| 4) Allie Spring | 5:54.27 | 50 | ||
| 5) Anna Ellison | 6:00.71 | 65 | ||
| Average Time: 5:41.18 -- Total Time: 28:25.90 -- 1-5 Split: 36.75 | ||||
| 6) Courtney Maliszewski | 6:33.68 | 100 | ||
| 7) Joyce He | 6:38.17 | 104 | ||
| 3 | Cedar Springs HS | 169 | ||
| 1) Kenzie Weiler | 5:02.13 | 1 | ||
| 2) Katie Weiler | 5:13.33 | 5 | ||
| 3) Maddie Pekrul | 5:44.92 | 37 | ||
| 4) Sommer Vandyke | 5:45.84 | 38 | ||
| 5) Shayne Mann | 6:16.71 | 88 | ||
| Average Time: 5:36.59 -- Total Time: 28:02.93 -- 1-5 Split: 1:14.58 | ||||
| 6) Allie Veltkamp | 6:29.43 | 96 | ||
| 7) Christina Dean | 6:39.22 | 105 | ||
| 4 | Dexter High School | 190 | ||
| 1) Cailin Mclean | 5:37.79 | 24 | ||
| 2) Elizabeth Greve | 5:42.24 | 31 | ||
| 3) Madeleine Nicholas | 5:42.83 | 36 | ||
| 4) Abbie Betzolt | 5:53.94 | 48 | ||
| 5) Rylee Hanson | 5:54.67 | 51 | ||
| Average Time: 5:46.29 -- Total Time: 28:51.47 -- 1-5 Split: 16.88 | ||||
| 6) Elise Dombkowski | 6:35.03 | 101 | ||
| 5 | Ann Arbor Huron HS | 213 | ||
| 1) Alexandra Cell | 5:27.13 | 13 | ||
| 2) Jessica Johnson | 5:34.46 | 22 | ||
| 3) Laura Kanji | 5:46.57 | 40 | ||
| 4) Gabby Steinl | 5:54.10 | 49 | ||
| 5) Julia Smit | 6:22.11 | 89 | ||
| Average Time: 5:48.87 -- Total Time: 29:04.37 -- 1-5 Split: 54.98 | ||||
| 6) Dina Rudelson | 6:40.35 | 106 | ||
| 7) Sam Rudelich | 6:40.53 | 107 | ||
| 6 | Grand Ledge High School | 226 | ||
| 1) Krista Magness | 5:31.30 | 18 | ||
| 2) Olivia Conway | 5:34.21 | 21 | ||
| 3) Christy Snelgrove | 5:42.12 | 30 | ||
| 4) Danielle Snelgrove | 6:00.12 | 64 | ||
| 5) Liz Konen | 6:26.33 | 93 | ||
| Average Time: 5:50.82 -- Total Time: 29:14.08 -- 1-5 Split: 55.03 | ||||
| 7 | Christian HS | 226 | ||
| 1) Julia Bos | 5:15.63 | 7 | ||
| 2) Lindsey Fox | 5:42.81 | 35 | ||
| 3) Kat Jonker | 5:55.01 | 52 | ||
| 4) Melanie Fox | 5:59.17 | 62 | ||
| 5) Carolyn Muyskens | 6:02.11 | 70 | ||
| Average Time: 5:46.95 -- Total Time: 28:54.73 -- 1-5 Split: 46.48 | ||||
| 8 | Rockford High School | 233 | ||
| 1) Lauren Brasure | 5:30.55 | 16 | ||
| 2) Morgan Harney | 5:33.06 | 20 | ||
| 3) Kerianne Schoff | 5:55.33 | 53 | ||
| 4) Kayla Kidder | 6:02.06 | 69 | ||
| 5) Addie Pilarski | 6:06.61 | 75 | ||
| Average Time: 5:49.52 -- Total Time: 29:07.61 -- 1-5 Split: 36.06 | ||||
| 9 | Forest Hills Northern HS | 249 | ||
| 1) Claudia Vredeveld | 5:33.02 | 19 | ||
| 2) Morgan Posthuma | 5:41.43 | 28 | ||
| 3) Elise Argue | 5:45.93 | 39 | ||
| 4) Desiree Youngs | 6:01.87 | 68 | ||
| 5) Christine Dood | 6:28.77 | 95 | ||
| Average Time: 5:54.20 -- Total Time: 29:31.02 -- 1-5 Split: 55.75 | ||||
| 10 | Hartland HS | 263 | ||
| 1) Avery Evenson | 5:12.53 | 4 | ||
| 2) Tori Graves | 5:51.79 | 45 | ||
| 3) Emily Bell | 5:52.20 | 46 | ||
| 4) Caitlyn Freshour | 6:08.14 | 78 | ||
| 5) Megan Dophel | 6:22.21 | 90 | ||
| Average Time: 5:53.37 -- Total Time: 29:26.87 -- 1-5 Split: 1:09.68 | ||||
| 6) Cassie Gietek | 6:37.33 | 102 | ||
| 7) Raylin Pellatt | 6:47.11 | 111 | ||
Girls 3200 (only six teams with five returners on record)
| 1 | Saline High School | 25 | ||
| 1) Abby Rentschler | 10:51.97 | 1 | ||
| 2) Elianna Shwayder | 10:55.99 | 3 | ||
| 3) Alyssa Cummings | 11:23.34 | 5 | ||
| 4) Lauren Green | 11:23.46 | 6 | ||
| 5) Lindsay Walter | 12:04.48 | 10 | ||
| Average Time: 11:19.85 -- Total Time: 56:39.24 -- 1-5 Split: 1:12.51 | ||||
| 6) Jenny Kise | 12:14.39 | 13 | ||
| 7) Mara Vansickle | 12:45.79 | 21 | ||
| 2 | Cedar Springs HS | 68 | ||
| 1) Kenzie Weiler | 10:55.55 | 2 | ||
| 2) Katie Weiler | 11:31.13 | 7 | ||
| 3) Maddie Pekrul | 12:08.80 | 11 | ||
| 4) Sommer Vandyke | 12:45.18 | 20 | ||
| 5) Shayne Mann | 13:41.92 | 28 | ||
| Average Time: 12:12.52 -- Total Time: 1:01:02.58 -- 1-5 Split: 2:46.37 | ||||
| 6) Christina Dean | 13:51.94 | 31 | ||
| 3 | East Grand Rapids HS | 74 | ||
| 1) Kaela Theut | 11:53.40 | 9 | ||
| 2) Becca Solberg | 12:11.60 | 12 | ||
| 3) Susan Hoffman | 12:18.46 | 14 | ||
| 4) Claire Golladay | 12:24.33 | 15 | ||
| 5) Hannah Dear | 13:18.62 | 24 | ||
| Average Time: 12:25.28 -- Total Time: 1:02:06.41 -- 1-5 Split: 1:25.22 | ||||
| 4 | Rockford High School | 88 | ||
| 1) Paige Parker | 11:49.07 | 8 | ||
| 2) Jordan Vickery | 12:28.39 | 16 | ||
| 3) Lauren Brasure | 12:40.75 | 18 | ||
| 4) Kayla Kidder | 12:41.29 | 19 | ||
| 5) Addie Pilarski | 13:36.69 | 27 | ||
| Average Time: 12:39.24 -- Total Time: 1:03:16.19 -- 1-5 Split: 1:47.62 | ||||
| 5 | Hartland HS | 123 | ||
| 1) Avery Evenson | 11:07.20 | 4 | ||
| 2) Alyssa Pumford | 13:05.36 | 23 | ||
| 3) Caitlyn Freshour | 13:48.40 | 29 | ||
| 4) Raylin Pellatt | 15:35.64 | 33 | ||
| 5) Kailtyn Luce | 15:46.14 | 34 | ||
| Average Time: 13:52.55 -- Total Time: 1:09:22.74 -- 1-5 Split: 4:38.94 | ||||
| 6 | St Joseph HS | 130 | ||
| 1) Rachel Bendewald | 12:36.06 | 17 | ||
| 2) Natalie Whise | 13:20.31 | 25 | ||
| 3) Katie Bergman | 13:30.34 | 26 | ||
| 4) Leah Mcquone | 13:49.41 | 30 | ||
| 5) Carly Beemer | 14:07.84 | 32 | ||
| Average Time: 13:28.79 -- Total Time: 1:07:23.96 -- 1-5 Split: 1:31.78 | ||||