2016 - Road
Marathon
2015 - Outdoor
10,000 Meter Run
2015 - Indoor
3000 Meter Run
2 Mile Run
2015 - Road
15,000 Meter Run
Half Marathon
2014 - Outdoor
10,000 Meter Run
2014 - Road
10,000 Meter Run
2012 - Outdoor
10,000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
10,000 Meter Run
2010 - Indoor
5000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - CC
8000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
One Mile Run
2 Mile Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
3200 Meter Run
2005 - CC
Three Mile Run
5000 Meter Run
2005 - Outdoor
800 Meter Run
3200 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 22:00.00 |
8000 Meter Run | 24:14.00 |
10,000 Meter Run | 30:24.80 |
Indoor | |
3000 Meter Run | 8:15.55 |
5000 Meter Run | 14:10.24 |
Outdoor | |
5000 Meter Run | 15:34.92 |
10,000 Meter Run | 29:17.89 |
High School
Outdoor | |
800 Meter Run | 2:00.43 |
1600 Meter Run | 4:21.02 |
3200 Meter Run | 9:39.80 |
2 Mile Run | 9:48.49 |
Indoor | |
800 Meter Run | 2:02.60 |
1000 Meter Run | 2:34.73 |
One Mile Run | 4:29.96 |
2 Mile Run | 10:01.78 |
CC | |
Three Mile Run | 16:21.00 |
5000 Meter Run | 16:09.02 |
Open
Indoor | |
3000 Meter Run | 7:58.01 |
2 Mile Run | 8:46.16 |
Road | |
10,000 Meter Run | 30:27.00 |
15,000 Meter Run | 46:48.00 |
Half Marathon | 1:03:41.00 |
Marathon | 2:20:56.00 |
Outdoor | |
10,000 Meter Run | 28:41.86 |