2025 - Indoor
100 Meter Dash
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:50.77 |
3000 Meter Run | 9:25.39 |
5000 Meter Run | 16:18.21 |
Outdoor | |
1500 Meter Run | 4:30.62 |
5000 Meter Run | 16:22.77 |
10,000 Meter Run | 34:27.89 |
CC | |
5000 Meter Run | 17:00.40 |
6,000 Meter Run | 20:16.80 |
High School
Outdoor | |
400 Meter Dash | 1:01.11 |
800 Meter Run | 2:23.43 |
1600 Meter Run | 5:03.33 |
3200 Meter Run | 10:38.35 |
2 Mile Run | 11:04.47 |
Indoor | |
400 Meter Dash | 1:05.97 |
800 Meter Run | 2:30.53 |
1600 Meter Run | 5:15.80 |
3200 Meter Run | 11:40.55 |
CC | |
5000 Meter Run | 17:55.50 |