Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:07.66 — May 12, 2025
1600m 6:07.17 — May 2, 2025
3200m 13:15.49 #15,047 May 9, 2025
2 Mile 15:48.79 — Oct 16, 2021
5K 21:02.06 — Oct 12, 2024
400m 1:07.66 — May 12, 2025
800m 2:44.65 — May 12, 2025
1600m 6:07.17 — May 2, 2025
3200m 13:15.49 #15,047 May 9, 2025
5K 21:02.06 — Oct 12, 2024
2400m 12:46.24 — Sep 10, 2021
2 Mile 15:48.79 — Oct 16, 2021
400m 1:07.66 — May 12, 2025
800m 2:44.65 — May 12, 2025
1600m 6:07.17 — May 2, 2025
3200m 13:15.49 #15,047 May 9, 2025
5K 21:02.06 — Oct 12, 2024
2400m 12:46.24 — Sep 10, 2021
2 Mile 15:48.79 — Oct 16, 2021
See where Helen ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 66 of Helen Lefere’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

1600 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2021 - Cc

2400 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.