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2025 - Outdoor

100 Meter Dash

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Assassins Creed
May 21, 2025
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The Elder Scrolls: Skyrim
May 07, 2025
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Counter Strike Global Offensive
May 02, 2025
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GoldenEye for N64
Apr 30, 2025
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The Elder Scrolls: Skyrim
Apr 25, 2025
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Grand Theft Auto 5
Apr 23, 2025
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Counter Strike Global Offensive
Apr 16, 2025
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World of Warcraft
Apr 09, 2025

200 Meter Dash

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Counter Strike Global Offensive
May 09, 2025
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World of Warcraft
May 07, 2025
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Super Mario Brothers
May 02, 2025
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Super Mario Brothers
Apr 25, 2025
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World of Warcraft
Apr 23, 2025
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The Legend of Zelda: Breath of the Wild
Apr 16, 2025
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GoldenEye for N64
Apr 09, 2025

400 Meter Dash

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Assassins Creed
May 09, 2025
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GoldenEye for N64
May 07, 2025

2024 - Cc

3200 Meter Run

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Counter Strike Global Offensive
Aug 20, 2024

5000 Meter Run

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GoldenEye for N64
Oct 25, 2024
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Grand Theft Auto 5
Oct 19, 2024
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The Elder Scrolls: Skyrim
Oct 16, 2024
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Grand Theft Auto 5
Oct 12, 2024
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Assassins Creed
Oct 01, 2024
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Grand Theft Auto 5
Sep 28, 2024
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Grand Theft Auto 5
Sep 25, 2024
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GoldenEye for N64
Sep 18, 2024
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Super Mario Brothers
Sep 12, 2024
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Counter Strike Global Offensive
Sep 04, 2024
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Grand Theft Auto 5
Aug 23, 2024

2021 - Cc

1.x Mile Run

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World of Warcraft
Oct 12, 2021

2 Mile Run

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GoldenEye for N64
Oct 23, 2021
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World of Warcraft
Oct 20, 2021
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Assassins Creed
Oct 07, 2021
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Assassins Creed
Oct 05, 2021
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The Elder Scrolls: Skyrim
Sep 29, 2021
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GoldenEye for N64
Sep 22, 2021
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Super Mario Brothers
Sep 08, 2021

Latest News All News

Names to Know: Boys MHSAA Regional 30-3 - All Events...
Mar 05, 2026
Ranking the top Boys returners for MHSAA Regional 30-3 ahead of the 2026 Outdoor Season....
Names to Know: Boys MHSAA Lower Peninsula Division 3 (O...
Mar 03, 2026
Ranking the top Boys returners for MHSAA Lower Peninsula Division 3 (Outdoor) ahead of the 2026 Outdoor Season....
Lansing Metro Rankings: Top Returners to Watch in 2026...
Mar 01, 2026
Ranking the top returning Boys athletes in the Lansing Metro area for the 2026 Outdoor Track and Field Season....
Class of 2028: Michigan’s Top Returning 400m Athletes
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 400m event....
Class of 2028: Michigan’s Top Returning 200m Athletes
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 200m event....
Class of 2028: Michigan’s Top Returning 100m Athletes
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 100m event....
Who’s Back? Michigan Sophomore Boys to Watch in the 200m
Feb 08, 2026
Check out the top rankings in the 200 Meter Dash for MI....
2025 Outdoor Rankings
MI National
400m 53.35 999th 999th

See where Carson Helmer ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 11.75
200 Meter Dash 23.68
400 Meter Dash 53.35
cc
3200 Meter Run 12:38.60
5000 Meter Run 19:06.60
Personal Records Middle School
cc
1.x Mile Run 16:40.60
2 Mile Run 14:07.60