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Rachel Bendewald

Grand Valley State University Allendale, MI

St. Joseph Class of 2013 St. Joseph, MI

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High School

Outdoor
200 Meter Dash	27.87
400 Meter Dash	1:01.11
800 Meter Run	2:22.69
1600 Meter Run	5:24.78
3200 Meter Run	12:36.06
Indoor
800 Meter Run	2:34.31
CC
5000 Meter Run	19:39.10

College

Outdoor
800 Meter Run	2:14.73
1500 Meter Run	4:32.04
3000 Meter Run	10:36.07
Indoor
800 Meter Run	2:17.05
One Mile Run	4:56.15
3000 Meter Run	9:57.43
5000 Meter Run	18:10.64
CC
5000 Meter Run	18:03.81
6,000 Meter Run	21:12.00