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2024 - CC

100 Meter Dash

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Super Mario Brothers
Apr 26, 2024

200 Meter Dash

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GoldenEye for N64
Apr 26, 2024

2024 - Outdoor

200 Meter Dash

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Super Mario Brothers
Apr 16, 2024

2023 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 23, 2023
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The Legend of Zelda: Breath of the Wild
May 19, 2023
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Counter Strike Global Offensive
May 15, 2023
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World of Warcraft
May 12, 2023
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World of Warcraft
May 12, 2023
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World of Warcraft
May 09, 2023

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 30, 2023
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Super Mario Brothers
May 15, 2023
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The Legend of Zelda: Breath of the Wild
May 09, 2023

400 Meter Dash

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The Elder Scrolls: Skyrim
May 30, 2023
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Assassins Creed
May 23, 2023
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Assassins Creed
May 19, 2023
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Super Mario Brothers
May 15, 2023
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Assassins Creed
May 12, 2023
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Counter Strike Global Offensive
May 05, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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Grand Theft Auto 5
Apr 25, 2023

2023 - Indoor

60 Meter Dash

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Grand Theft Auto 5
Mar 22, 2023

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 22, 2023

2022 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 24, 2022
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Super Mario Brothers
May 20, 2022
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The Legend of Zelda: Breath of the Wild
May 13, 2022
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GoldenEye for N64
Apr 27, 2022

200 Meter Dash

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Counter Strike Global Offensive
May 31, 2022

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 12, 2022

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 16, 2022
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Counter Strike Global Offensive
May 10, 2022
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The Elder Scrolls: Skyrim
Apr 29, 2022
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Counter Strike Global Offensive
Apr 27, 2022
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Grand Theft Auto 5
Apr 12, 2022

300 Meter Hurdles

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GoldenEye for N64
May 13, 2022
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World of Warcraft
May 06, 2022
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Super Mario Brothers
Apr 29, 2022
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Counter Strike Global Offensive
Apr 27, 2022
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Counter Strike Global Offensive
Apr 12, 2022

Pole Vault

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Grand Theft Auto 5
May 24, 2022
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Super Mario Brothers
May 16, 2022
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Assassins Creed
May 13, 2022
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Counter Strike Global Offensive
May 10, 2022

2022 - Indoor

400 Meter Dash

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Grand Theft Auto 5
Mar 23, 2022

60 Meter Hurdles

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World of Warcraft
Mar 23, 2022
2023 Indoor Rankings
MI National
200m 29.86 999th 999th
60m 8.98 999th 999th
2022 Indoor Rankings
MI National
400m 1:13.16 999th 999th
60H 11.91 999th 999th
2022 Outdoor Rankings
MI National
300H 54.71 999th 999th
100H 19.14 999th 999th
PV 7-6 999th 999th

See where Rowan Frost ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Pole Vault 7-6
100 Meter Dash 13.72
100 Meter Hurdles 19.14
200 Meter Dash 28.64
300 Meter Hurdles 54.71
400 Meter Dash 1:06.12
Indoor
60 Meter Dash 8.98
60 Meter Hurdles 11.91
200 Meter Dash 29.86
400 Meter Dash 1:13.16
CC
100 Meter Dash 13.78
200 Meter Dash 28.65