Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 23.87 | — | Apr 29, 2025 | |
| 400m | 50.65 | #4,055 | May 2, 2024 | |
| 300mH | 42.74 | #11,944 | Apr 16, 2024 | |
| Long Jump | 17-0 | — | Apr 14, 2023 | |
| Pole Vault | 10-9 | — | May 18, 2023 |
Results
PRO
See all 69 of Jacob Helder's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2025 - Outdoor
200 Meter Dash
400 Meter Dash
2024 - Outdoor
400 Meter Dash
300 Meter Hurdles
Pole Vault
2024 - Indoor
Pole Vault
2023 - Outdoor
800 Meter Run
60 Meter Hurdles
300 Meter Hurdles
Long Jump
Pole Vault
2023 - Indoor
60 Meter Hurdles
Long Jump
2022 - Outdoor
400 Meter Dash
800 Meter Run
110 Meter Hurdles
300 Meter Hurdles
Long Jump
Pole Vault