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2025 - Cc

5000 Meter Run

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Counter Strike Global Offensive
Nov 01, 2025
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Grand Theft Auto 5
Oct 25, 2025
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The Legend of Zelda: Breath of the Wild
Oct 16, 2025
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GoldenEye for N64
Oct 11, 2025
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GoldenEye for N64
Oct 04, 2025
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Counter Strike Global Offensive
Sep 25, 2025
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Grand Theft Auto 5
Sep 13, 2025
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Grand Theft Auto 5
Sep 09, 2025

2025 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
May 22, 2025

400 Meter Dash

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GoldenEye for N64
Apr 24, 2025

800 Meter Run

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World of Warcraft
Jun 05, 2025
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World of Warcraft
May 13, 2025
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Grand Theft Auto 5
Apr 17, 2025

1600 Meter Run

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Assassins Creed
May 22, 2025
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The Elder Scrolls: Skyrim
May 13, 2025
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Super Mario Brothers
May 08, 2025

3200 Meter Run

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World of Warcraft
May 08, 2025

2025 - Indoor

400 Meter Dash

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GoldenEye for N64
Jan 18, 2025

800 Meter Run

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Assassins Creed
Feb 15, 2025

1600 Meter Run

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The Elder Scrolls: Skyrim
Feb 15, 2025
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Super Mario Brothers
Jan 18, 2025

2024 - Cc

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 27, 2024

2 Mile Run

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World of Warcraft
Oct 16, 2024
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The Elder Scrolls: Skyrim
Oct 02, 2024
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GoldenEye for N64
Sep 19, 2024
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Grand Theft Auto 5
Sep 14, 2024

4000 Meter Run

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Super Mario Brothers
Nov 23, 2024

2023 - Cc

2 Mile Run

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GoldenEye for N64
Sep 16, 2023

Latest News All News

Class of 2029: Michigan’s Top Returning 3200m Athlete...
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 3200m event....
Class of 2029: Michigan’s Top Returning 1600m Athlete...
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 1600m event....
Class of 2029: Michigan’s Top Returning 800m Athletes
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 800m event....
Class of 2029: Michigan’s Top Returning 400m Athletes
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 400m event....
Class of 2029: Michigan’s Top Returning 200m Athletes
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 200m event....
Indoor Returner Rankings: Class of 2029 Boys Distance...
Dec 22, 2025
Check out the top 100 boys returners from the Class of 2029 in each distance event....
Indoor Returner Rankings: Class of 2029 Boys Sprinters...
Dec 21, 2025
Check out the top 100 boys returners from the Class of 2029 in each sprint event....
2025 Indoor Rankings
MI National
400m 58.59 999th 999th
800m 2:13.81 999th 999th
2025 CC Rankings
MI National
5000m 16:22.50 999th 999th

See where John Rochowiak ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
outdoor
200 Meter Dash 25.95
400 Meter Dash 56.78
800 Meter Run 2:09.38
1600 Meter Run 4:44.74
3200 Meter Run 10:51.19
indoor
1600 Meter Run 4:53.78
cc
3200 Meter Run 11:22.87
2 Mile Run 10:59.80
4000 Meter Run 14:04.15
Personal Records High School
indoor
400 Meter Dash 58.59
800 Meter Run 2:13.81
cc
5000 Meter Run 16:22.50