Season
Level
Personal Records Personal Records
Event Mark State National Date
5K 24:06.59 #3,529 Aug 29, 2025
55mH 9.70 — Jun 5, 2025
100mH 17.84 #12,555 May 8, 2026
200mH 31.17 — Jun 5, 2025
300mH 49.78 #5,981 May 26, 2026
100m 14.05 — May 11, 2026
200m 28.87 — May 11, 2026
5K 24:06.59 #3,529 Aug 29, 2025
100mH 17.84 #12,555 May 8, 2026
300mH 49.78 #5,981 May 26, 2026
55mH 9.70 — Jun 5, 2025
200mH 31.17 — Jun 5, 2025
5K 24:35.90 — Sep 22, 2026
2 Mile 14:14.50 — Oct 19, 2024
100m 14.05 — May 11, 2026
200m 28.87 — May 11, 2026
5K 24:06.59 #3,529 Aug 29, 2025
100mH 17.84 #12,555 May 8, 2026
300mH 49.78 #5,981 May 26, 2026
5K 24:35.90 — Sep 22, 2026
2 Mile 14:14.50 — Oct 19, 2024
55mH 9.70 — Jun 5, 2025
200mH 31.17 — Jun 5, 2025
See where Kara ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 52 of Kara DeMink’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

100 Meter Dash

200 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

2025 - Cc

5000 Meter Run

2025 - Outdoor

5000 Meter Run

55 Meter Hurdles

200 Meter Hurdles

2024 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.