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Jack Capes

Lake Superior State University MI

Carmel Class of 2025 Carmel, IN

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2022 IHSAA State XC Championships

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2022 John Cleland Invitational

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High School

outdoor
100 Meter Dash	12.95
400 Meter Dash	57.71
800 Meter Run	1:59.16
1600 Meter Run	4:31.82
One Mile Run	4:30.07
3200 Meter Run	9:26.19
indoor
400 Meter Dash	56.33
800 Meter Run	2:03.46
One Mile Run	4:37.83
3200 Meter Run	9:59.03
cc
4000 Meter Run	13:46.80
5000 Meter Run	15:25.88

College

cc
Four Mile Run	22:11.30

Middle School

outdoor
800 Meter Run	2:16.57
1500 Meter Run	4:43.95
1600 Meter Run	4:43.38
2400 Meter Run	8:06.32
indoor
1500 Meter Run	4:54.04
3000 Meter Run	10:32.08
cc
3000 Meter Run	10:18.80
4000 Meter Run	13:33.25