2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
6,000 Meter Run
2016 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2013 - Cc
Three Mile Run
5000 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.28 |
| 200 Meter Dash | 28.45 |
| 400 Meter Dash | 1:02.94 |
| 800 Meter Run | 2:20.60 |
| 1600 Meter Run | 5:06.00 |
| 3200 Meter Run | 10:48.47 |
| indoor | |
| 1600 Meter Run | 5:32.16 |
| One Mile Run | 5:20.41 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:03.00 |
| Three Mile Run | 18:19.46 |
| 5000 Meter Run | 18:06.00 |
college
| outdoor | |
| 1500 Meter Run | 4:37.90 |
| 5000 Meter Run | 17:06.28 |
| 10,000 Meter Run | 36:58.71 |
| 3000 Meter Steeplechase | 10:48.10 |
| indoor | |
| One Mile Run | 5:01.05 |
| 3000 Meter Run | 9:57.52 |
| 5000 Meter Run | 16:44.82 |
| cc | |
| 5000 Meter Run | 17:57.30 |
| 6,000 Meter Run | 20:55.30 |
Middle School
| cc | |
| 4000 Meter Run | 15:20.93 |
