May 01, 2016
This week, Sanya Richards-Ross, the reigning 400m Olympic Gold medalist, made it know...
Dec 09, 2015
South Florida friends Krysten Golden (St. Thomas Aquinas, USF) and Denise Spann (Boy...
Jul 10, 2015
See who the top girls entrants for this weekend's USATF Region 16 JO Championships ar...
Jun 04, 2015
Florida athletes have had success in recent years at the Great Southwest Classic in N...
Apr 10, 2015
With the second National Signing Day period days away, Boyd Anderson senior Denise Sp...
Feb 05, 2015
Track season is literally a few weeks away and I honestly can't believe that it's my ...
Feb 01, 2015
Nicole Greene climbed up the HJ rankings becoming only the fourth Florida girl to ecl...
Jan 21, 2015
As the outdoor season is approaching many people may be wondering where this year's s...
Nov 03, 2014
Richards-Ross will host her Team SRR Sports Clinic in Miramar, FL this Saturday...
Aug 06, 2014
Denise Spann catches up with three of South Florida's top runners: Kendal Ellis, ...
Jul 30, 2014
As the summer track season is coming to a close there's only one meet left, the Y...
Jun 24, 2014
This past weekend Javon Patterson went down to Jamaica for the 2014 JAAA National Jun...
Jun 19, 2014
Last year, Andrew James had an amazing opening high school season going undefeated in...
Jun 14, 2014
Javon Patterson has had a very successful season especially in the 800m. He ran on so...
May 14, 2014
Westminster Academy junior Ebony Brown scored key points for her squad at the 1A Stat...
May 01, 2014
The road traveled isn't always perfect. For Westminster Academy junior Denise Spa...
May 01, 2014
Wednesday was our last varsity track workout of the year before state. As practice ca...
Apr 19, 2014
On Thursday,  1A Region 4 meet was held, and it sure was a night to remember for man...
Apr 19, 2014
Westminster Academy senior Brandon Bejarano's times are dropping tremendously as ...
Apr 16, 2014
Andre Ewers is a senior at Piper High School, who is definitely making his mark in So...
Apr 14, 2014
Sergeneno Rankin is a senior at South Plantation High School. Last season, he posted ...
Apr 12, 2014
This past Thursday the MSAA Championships were held at South Plantation. Going into t...
Mar 10, 2014
The future of South Florida track and field is looking bright as these freshmen are n...
Feb 26, 2014
The class of 2012, held some very talented athletes all around. Two of those athletes...
Feb 09, 2014
This past weekend Hallandale High School held its preseason meet, 'Hallandale All...
Feb 03, 2014
The 2014 track and field season is looming with several preseason meets this weekend ...
Jan 02, 2014
Hey everyone, it's Denise and I'm back! You know what that means, track seaso...
Aug 12, 2013
When you think about the future of track field for the state of Florida, these young ...
Jul 15, 2013
Alright, here’s the absolute final recap of the AAU Club Championships: Boys Editio...
Jul 14, 2013
Well everyone, I’m back with the last AAU Club Championship recap. This whole entir...
Jul 12, 2013
For the most part everyone wants to be a sprinter. When you attend a track meet, you&...
Jul 11, 2013
Hi everyone, it’s Denise and I’m back again with the recap for the day. Today was...
Jul 11, 2013
This week is the week of the AAU Club championships in Orlando at the ESPN Wide World...
Jun 24, 2013
This series is all about recognizing the people who are working very hard  to rise u...
Jun 13, 2013
Having competed with Erin Ford for most of my track career, I have to say, she's ...
May 28, 2013
If I were to mention Andrew James to you, what would you say? Majority of the track p...
May 08, 2013
Hey, it's Denise and I'm back with the finale to my previous Middle School Tr...
Apr 29, 2013
I'm baaaack! This is part two for Middle School Future Stars. Last blog I talked ...
Apr 29, 2013
Hi, I'm Denise Spann and I run track for Westminster Academy, previously a Boyd A...
Jun 24, 2012
Denise Spann took the loss hard in the Broward County Middle School Track and Field C...