2025 - Outdoor
5000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Road
5000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
5000 Meter Run
2020 - Cc
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 52.90 |
| 800 Meter Run | 1:59.01 |
| 1600 Meter Run | 4:13.18 |
| One Mile Run | 4:20.78 |
| 3200 Meter Run | 9:03.68 |
| indoor | |
| 400 Meter Dash | 53.95 |
| 800 Meter Run | 2:05.61 |
| 1600 Meter Run | 4:21.19 |
| One Mile Run | 4:15.83 |
| cc | |
| 5000 Meter Run | 14:58.70 |
college
| outdoor | |
| 800 Meter Run | 1:48.13 |
| 1500 Meter Run | 3:35.84 |
| 5000 Meter Run | 13:21.40 |
| 10,000 Meter Run | 28:54.00 |
| indoor | |
| 800 Meter Run | 1:50.31 |
| 1000 Meter Run | 2:23.47 |
| One Mile Run | 3:52.03 |
| 3000 Meter Run | 7:42.90 |
| 5000 Meter Run | 13:29.96 |
| cc | |
| 5000 Meter Run | 15:17.10 |
| 8000 Meter Run | 23:32.20 |
| 10,000 Meter Run | 28:50.60 |
open
| outdoor | |
| 3000 Meter Run | 7:45.50 |
| 5000 Meter Run | 13:13.37 |
| road | |
| 5000 Meter Run | 13:44.00 |
