2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
Marathon
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2012 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:07.46 |
| 800 Meter Run | 2:29.31 |
| 1600 Meter Run | 5:25.82 |
| 3200 Meter Run | 12:15.82 |
| 300 Meter Hurdles | 1:04.08 |
| cc | |
| 5000 Meter Run | 19:12.40 |
college
| outdoor | |
| 1500 Meter Run | 4:35.53 |
| 3000 Meter Run | 9:38.30 |
| 5000 Meter Run | 16:35.70 |
| 10,000 Meter Run | 35:50.86 |
| Marathon | 3:14:54.60 |
| indoor | |
| One Mile Run | 4:58.38 |
| 3000 Meter Run | 9:54.00 |
| 5000 Meter Run | 16:50.38 |
| cc | |
| 5000 Meter Run | 17:17.10 |
| 6,000 Meter Run | 21:40.20 |
