2024 - Road
Marathon
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
Five Mile Run
2017 - Indoor
3000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
3200 Meter Run
5000 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2015 - Indoor
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2014 - Indoor
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2012 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 5:57.49 |
1500 Meter Run | 4:02.20 |
3000 Meter Run | 8:50.49 |
3000 Meter Steeplechase | 8:39.26 |
5000 Meter Run | 13:53.95 |
Indoor | |
One Mile Run | 4:18.11 |
3000 Meter Run | 8:12.52 |
5000 Meter Run | 14:03.55 |
CC | |
5000 Meter Run | 15:16.40 |
6,000 Meter Run | 17:59.80 |
8000 Meter Run | 23:53.10 |
Five Mile Run | 24:07.10 |
10,000 Meter Run | 30:14.60 |
High School
Outdoor | |
1600 Meter Run | 4:25.62 |
3200 Meter Run | 9:13.51 |
2 Mile Run | 9:50.30 |
5000 Meter Run | 15:03.69 |
Indoor | |
1600 Meter Run | 4:31.22 |
3200 Meter Run | 9:27.96 |
2 Mile Run | 9:30.52 |
CC | |
5000 Meter Run | 15:23.80 |
Youth
CC | |
5000 Meter Run | 16:44.00 |
Open
Road | |
Marathon | 2:22:19.00 |