2021 - Outdoor
200 Meter Dash
400 Meter Dash
2021 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2019 - Indoor
200 Meter Dash
300 Meter Dash
500 Meter Dash
2018 - Outdoor
200 Meter Dash
400 Meter Dash
2018 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
2017 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2017 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2016 - Outdoor
400 Meter Dash
2016 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
2015 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
2014 - Cc
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
2014 - Indoor
300 Meter Dash
600 Meter Run
Long Jump
2013 - Cc
2.5 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
2013 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2012 - Cc
3000 Meter Run
2.1 Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 60 Meter Dash | 7.11 |
| 200 Meter Dash | 22.07 |
| 300 Meter Dash | 35.01 |
| 400 Meter Dash | 48.08 |
| 500 Meter Dash | 1:04.52 |
| 800 Meter Run | 2:02.53 |
| outdoor | |
| 100 Meter Dash | 11.20 |
| 200 Meter Dash | 22.02 |
| 400 Meter Dash | 48.16 |
| 400 Meter Hurdles | 1:01.96 |
High School
| outdoor | |
| 200 Meter Dash | 23.27 |
| 400 Meter Dash | 48.84 |
| 800 Meter Run | 2:15.61 |
| indoor | |
| 300 Meter Dash | 36.37 |
| 400 Meter Dash | 50.03 |
| 600 Meter Run | 1:21.91 |
| 1000 Meter Run | 3:08.40 |
| One Mile Run | 5:33.01 |
| 2 Mile Run | 12:43.88 |
| Long Jump | 17-11 |
| cc | |
| 3000 Meter Run | 11:36.30 |
| 2.1 Mile Run | 13:33.58 |
| 2.5 Mile Run | 14:58.00 |
| 5000 Meter Run | 18:10.80 |
