2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
2017 - CC
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2016 - Indoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 28.68 |
400 Meter Dash | 1:01.27 |
800 Meter Run | 2:17.87 |
1600 Meter Run | 4:52.24 |
One Mile Run | 4:59.36 |
3200 Meter Run | 10:23.84 |
2 Mile Run | 10:25.50 |
5000 Meter Run | 16:53.78 |
Indoor | |
200 Meter Dash | 28.69 |
800 Meter Run | 2:21.12 |
1600 Meter Run | 4:59.84 |
3000 Meter Run | 9:59.29 |
3200 Meter Run | 10:40.79 |
2 Mile Run | 10:38.55 |
CC | |
4000 Meter Run | 15:01.00 |
5000 Meter Run | 17:07.50 |
College
Indoor | |
One Mile Run | 4:50.64 |
3000 Meter Run | 9:34.01 |
5000 Meter Run | 15:50.10 |
Outdoor | |
3000 Meter Run | 9:11.98 |
5000 Meter Run | 16:02.05 |
10,000 Meter Run | 32:38.36 |
CC | |
6,000 Meter Run | 20:08.30 |